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 Discussions on AYP Pranayama, Mudras and Bandhas
 Burning Eyes
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vijikr

United Arab Emirates
413 Posts

Posted - Aug 15 2009 :  2:22:13 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hi,

Today since morning SBP and Meditation I am having burning sensation in my eyes. I feel my eyes or burning and its heavy I just wanna keep it closed. Is this over active energy stuff?Guess some spacing would help but if any of you have had faced the same problem please help me out. Thanks in advance.

Love an light
Viji

Shanti

USA
4854 Posts

Posted - Aug 15 2009 :  2:43:36 PM  Show Profile  Visit Shanti's Homepage  Reply with Quote  Get a Link to this Reply
Hi Viji,
Maybe this topic will help.
Eyes - burning/stinging

Do you practice sambhavi mudra? I used to get burning eyes in the beginning when I overdid sambhavi mudra.
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vijikr

United Arab Emirates
413 Posts

Posted - Aug 16 2009 :  05:18:01 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Shanti,

Yes I Do sambavi mudra.Yesterday I got carried away did it for 30minutes or so.I did cut down on my practice timing today and skipped evening session.Today I am much better.

Btw Thank God I am not alone in this(After reading the link)

Love and Light
Viji
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