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 Yamas & Niyamas - Restraints & Observances
 diet in combination with yoga
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veggiechica808

USA
4 Posts

Posted - Aug 11 2009 :  9:46:39 PM  Show Profile  Visit veggiechica808's Homepage  Reply with Quote  Get a Link to this Message
What diet do you guys follow when doing yoga?

I always struggled with my diet, until I discovered Chef's Diet, it's a really amazing program with a lot of options for me to choose from if I wanted to switch up my diet. They deliver fresh made food to your house, I'm currently on the vegetarian program, so delicious! But they have some options like the high protein diet, which I sometimes try. You all should check it out! Go on to http://www.mychefsdiet.com and check out this video from award winning chef Phil Andriano: http://vimeo.com/5542004
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