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themysticseeker
USA
342 Posts |
Posted - Jan 20 2009 : 6:50:09 PM
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Hi Folks, Wierd effects: I've been having more chakra activity than usual. For the last two nights I woke up and the room was spinning for a few seconds. After I concentrated it stopped. any ideas? |
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Neptune
99 Posts |
Posted - Jan 20 2009 : 7:11:50 PM
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Yes it is energetic. I have had same thing in past. So what? What question do you have on this? thanks |
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themysticseeker
USA
342 Posts |
Posted - Jan 20 2009 : 8:19:51 PM
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So what nothing. Just wondering what it is. |
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CarsonZi
Canada
3189 Posts |
Posted - Jan 21 2009 : 12:23:07 AM
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Hi TMS,
Here at AYP we call this scenery. Just kidding around with you.
Love, Carson
P.S. Maybe time to self-pace (take it easy) for a bit? You may be surprised the openings that happen when you do |
Edited by - CarsonZi on Jan 21 2009 03:03:23 AM |
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stillness
Canada
34 Posts |
Posted - Jan 21 2009 : 03:28:39 AM
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Do you mean room spinning as in vertigo?
A few years ago when energy started doing more stuff in my head I occasionally got some pretty intense vertigo. The room would suddenly appear as if it was spinning around me and I would get very dizzy. It felt like a carnival ride. This went away after a little while.
Then a few years after that I started getting vertigo pretty regularly. I found out I had a B-vitamin deficiency due to being a vegetarian. I started taking a B-vitamin supplement and the vertigo went away. |
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themysticseeker
USA
342 Posts |
Posted - Jan 21 2009 : 09:13:28 AM
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Self-pacing; ha! Just kidding, but knowing me it's time to punch the nitros. I eat meat, and take my vitamins; so I don't think I'm deficient. It happened again this morning, but it was just for a split second. It happened when I tuned in to the "inner sound," which is like a ringing in my head. |
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themysticseeker
USA
342 Posts |
Posted - Jan 24 2009 : 09:21:30 AM
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so now my kundalini-shakti was swirling around in my abdomen and swirling up into my solar plexus, on it's own volition. The vertigo experiences continue; it's like my mind is out of phase with my body for a second. I have to focus to keep it together. I've eaten meat, had sex and had alcohol. These have helped some, but I still feel out of phase. This morn my kundalini-shakti is more active than ever in my solar-plexus and abdomen. It's tickling my throat. It's on the move. I was intensely doing asan/mudr/pranayam, and I agitated it big-time! |
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CarsonZi
Canada
3189 Posts |
Posted - Jan 24 2009 : 10:39:32 AM
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Hi TMS,
If you are feeling "out of phase with your body" and having to "focus to keep it together" I would strongly suggest taking a little time to pace yourself. You don't have to listen to me, but less is more and if you push too hard you may find it takes a long while to get back to where you were before after sh$# hits the fan. Just be cautious. Please.
Love, Carson |
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Etherfish
USA
3615 Posts |
Posted - Jan 24 2009 : 11:41:46 AM
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I would suggest grounding activity: Walking, jogging, digging in the dirt, trimming trees and working with plants, swimming, exploring caves, just lying on the ground. |
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Neptune
99 Posts |
Posted - Jan 25 2009 : 01:34:50 AM
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Hi TMS, Cut down or stop doing dynamic chin pump and the spinning will resolve. Same thing happened to me a while back. No big deal. Just the inner ear mechanism being disturbed by the chin pump rotations. N |
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themysticseeker
USA
342 Posts |
Posted - Jan 25 2009 : 08:27:15 AM
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quote: Originally posted by Neptune
Hi TMS, Cut down or stop doing dynamic chin pump and the spinning will resolve. Same thing happened to me a while back. No big deal. Just the inner ear mechanism being disturbed by the chin pump rotations. N
Yes, I cut back and spinning has stopped. I'll get back into sitting meditation with no pranayam for a while.
Thanks folks,
TMS |
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