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351 Posts

Posted - Jul 06 2005 :  5:42:32 PM  Show Profile  Get a Link to this Message
128 From: "quickstudy05" <quickstudy05@yahoo.com>
Date: Tue Mar 8, 2005 11:09am
Subject: Some Key AYP Lessons quickstudy05
Offline
Send Email

Here are some key AYP lessons from the main directory:
http://www.geocities.com/advancedyo...ainDirectory

Desire & Bhakti:
http://www.geocities.com/advancedyogapractices/12
http://www.geocities.com/advancedyogapractices/67

Deep Meditation:
http://www.geocities.com/advancedyogapractices/13

Spinal Breathing Pranayama:
http://www.geocities.com/advancedyogapractices/41

Kundalini Introduction:
http://www.geocities.com/advancedyogapractices/54

Mulabandha:
http://www.geocities.com/advancedyogapractices/55

Sambhavi Mudra:
http://www.geocities.com/advancedyogapractices/56

Finding the Guru:
http://www.geocities.com/advancedyogapractices/57

Kundalini Remedies:
http://www.geocities.com/advancedyogapractices/69

Asana Introduction (the book includes an "asana starter kit"):
http://www.geocities.com/advancedyogapractices/71

Siddhasana:
http://www.geocities.com/advancedyogapractices/75

Yoni Mudra Kumbhaka:
http://www.geocities.com/advancedyogapractices/91

Tantra Introduction:
http://www.geocities.com/advancedyogapractices/97

What is Enlightenment?:
http://www.geocities.com/advancedyogapractices/100

Kechari Mudra:
http://www.geocities.com/advancedyogapractices/108

Uddiyana & Nauli:
http://www.geocities.com/advancedyogapractices/129

Dynamic Jalandhara (the chin pump):
http://www.geocities.com/advancedyogapractices/139

Patanjali's Eight Limbs of Yoga:
http://www.geocities.com/advancedyogapractices/149

Samyama and the Role of Siddhis ("super-normal powers"):
http://www.geocities.com/advancedyogapractices/150

Spinal Bastrika:
http://www.geocities.com/advancedyogapractices/171

Managing the Opening of the Crown:
http://www.geocities.com/advancedyogapractices/199

Summary of Principles and Practices
http://www.geocities.com/advancedyogapractices/204

Managing Daily Practices in a Busy Life:
http://www.geocities.com/advancedyogapractices/209

Heart Breathing:
http://www.geocities.com/advancedyogapractices/220



425 From: Ram Narayan Gupta <rngupta31@yahoo.co.in>
Date: Mon Mar 21, 2005 5:15am
Subject: Re: Some Key AYP Lessons rngupta31
Send IM
Send Email

Dear AYP Friends!
All the lessons of Yoganiji ends with :" The guru is in you " God and Soul are also within us all. And meditation, generally is looking within.
Can I have some feedback from the Group members as to whether there is any specific location for God/ Guru/Soul in side us such as Pituitary/ Pineal Gland or location of 3rd Eye, between eyes brow / Heart or there is no such dimarcation. If Heart ,where is the exact location of spiritual Heart.
With regards & Love,
R N gupta

quickstudy05 <quickstudy05@yahoo.com> wrote:


Here are some key AYP lessons from the main directory:
http://www.geocities.com/advancedyo...ainDirectory

Desire & Bhakti:
http://www.geocities.com/advancedyogapractices/12
http://www.geocities.com/advancedyogapractices/67

Deep Meditation:
http://www.geocities.com/advancedyogapractices/13

Spinal Breathing Pranayama:
http://www.geocities.com/advancedyogapractices/41

Kundalini Introduction:
http://www.geocities.com/advancedyogapractices/54

Mulabandha:
http://www.geocities.com/advancedyogapractices/55

Sambhavi Mudra:
http://www.geocities.com/advancedyogapractices/56

Finding the Guru:
http://www.geocities.com/advancedyogapractices/57

Kundalini Remedies:
http://www.geocities.com/advancedyogapractices/69

Asana Introduction (the book includes an "asana starter kit"):
http://www.geocities.com/advancedyogapractices/71

Siddhasana:
http://www.geocities.com/advancedyogapractices/75

Yoni Mudra Kumbhaka:
http://www.geocities.com/advancedyogapractices/91

Tantra Introduction:
http://www.geocities.com/advancedyogapractices/97

What is Enlightenment?:
http://www.geocities.com/advancedyogapractices/100

Kechari Mudra:
http://www.geocities.com/advancedyogapractices/108

Uddiyana & Nauli:
http://www.geocities.com/advancedyogapractices/129

Dynamic Jalandhara (the chin pump):
http://www.geocities.com/advancedyogapractices/139

Patanjali's Eight Limbs of Yoga:
http://www.geocities.com/advancedyogapractices/149

Samyama and the Role of Siddhis ("super-normal powers"):
http://www.geocities.com/advancedyogapractices/150

Spinal Bastrika:
http://www.geocities.com/advancedyogapractices/171

Managing the Opening of the Crown:
http://www.geocities.com/advancedyogapractices/199

Summary of Principles and Practices
http://www.geocities.com/advancedyogapractices/204

Managing Daily Practices in a Busy Life:
http://www.geocities.com/advancedyogapractices/209

Heart Breathing:
http://www.geocities.com/advancedyogapractices/220












For the AYP Lessons and Books, go to: http://www.geocities.com/advancedyogapractices
Yahoo! Groups Links








Yahoo! India Matrimony: Find your life partneronline.

[Non-text portions of this message have been removed]



431 From: Ashwin Sun <ashwinjlsun@yahoo.com>
Date: Mon Mar 21, 2005 8:56am
Subject: Re: Some Key AYP Lessons ashwinjlsun
Offline
Send Email

Dear R N-

Their is the 'spac of Atman', and the 'space of Jiva'
within each human being.

The right chamber of the heart carries the Jiva, or
individualized soul, and its energetic location is the
Daharakash, located 1 thumb width off the sternum, on
the right side of the chest, in the second intercostal
space(the second space between the ribs, the first
being right below the clavicle). This is where we
touch ourselves when someone talks to you, and you say
"are you talking to me?(hand on the heart)" this auto
gesture reveals this truth to all.

This is the space of giving/recieving, and Buddha is
shown holding a Lotus flower to his chest here...

The 'space of Atman' is where the cosmic soul/Self
resides, and this is in the 3rd and 4th ventricles of
the brain. This space here is equal to the space
between galaxies in our outer universe. It is the
Chidakash. This 'space' is linked to the whole space
of the spinal cavity, or sushumna...thus spinal
breathing!

Thus we have two hearts (heart by definition is the
"center of"...heart of the palm, heart of the city,
etc) One being the heart/chest area, the other being
the center of the brain...thus linking and building
communication between these two 'centers' lifts us
into the higher strata of existence, beyond
experience...

Namste-
Ashwin




--- Ram Narayan Gupta <rngupta31@yahoo.co.in> wrote:
> Dear AYP Friends!
> All the lessons of Yoganiji ends with :" The guru
> is in you " God and Soul are also within us all.
> And meditation, generally is looking within.
> Can I have some feedback from the Group members as
> to whether there is any specific location for God/
> Guru/Soul in side us such as Pituitary/ Pineal Gland
> or location of 3rd Eye, between eyes brow / Heart or
> there is no such dimarcation. If Heart ,where is
> the exact location of spiritual Heart.
> With regards & Love,
> R N gupta
>
> quickstudy05 <quickstudy05@yahoo.com> wrote:
>
>
> Here are some key AYP lessons from the main
> directory:
>
http://www.geocities.com/advancedyo...ainDirectory
>
> Desire & Bhakti:
> http://www.geocities.com/advancedyogapractices/12
> http://www.geocities.com/advancedyogapractices/67
>
> Deep Meditation:
> http://www.geocities.com/advancedyogapractices/13
>
> Spinal Breathing Pranayama:
> http://www.geocities.com/advancedyogapractices/41
>
> Kundalini Introduction:
> http://www.geocities.com/advancedyogapractices/54
>
> Mulabandha:
> http://www.geocities.com/advancedyogapractices/55
>
> Sambhavi Mudra:
> http://www.geocities.com/advancedyogapractices/56
>
> Finding the Guru:
> http://www.geocities.com/advancedyogapractices/57
>
> Kundalini Remedies:
> http://www.geocities.com/advancedyogapractices/69
>
> Asana Introduction (the book includes an "asana
> starter kit"):
> http://www.geocities.com/advancedyogapractices/71
>
> Siddhasana:
> http://www.geocities.com/advancedyogapractices/75
>
> Yoni Mudra Kumbhaka:
> http://www.geocities.com/advancedyogapractices/91
>
> Tantra Introduction:
> http://www.geocities.com/advancedyogapractices/97
>
> What is Enlightenment?:
> http://www.geocities.com/advancedyogapractices/100
>
> Kechari Mudra:
> http://www.geocities.com/advancedyogapractices/108
>
> Uddiyana & Nauli:
> http://www.geocities.com/advancedyogapractices/129
>
> Dynamic Jalandhara (the chin pump):
> http://www.geocities.com/advancedyogapractices/139
>
> Patanjali's Eight Limbs of Yoga:
> http://www.geocities.com/advancedyogapractices/149
>
> Samyama and the Role of Siddhis ("super-normal
> powers"):
> http://www.geocities.com/advancedyogapractices/150
>
> Spinal Bastrika:
> http://www.geocities.com/advancedyogapractices/171
>
> Managing the Opening of the Crown:
> http://www.geocities.com/advancedyogapractices/199
>
> Summary of Principles and Practices
> http://www.geocities.com/advancedyogapractices/204
>
> Managing Daily Practices in a Busy Life:
> http://www.geocities.com/advancedyogapractices/209
>
> Heart Breathing:
> http://www.geocities.com/advancedyogapractices/220
>
>
>
>
>
>
>
>
>
>
>
>
> For the AYP Lessons and Books, go to:
> http://www.geocities.com/advancedyogapractices
> Yahoo! Groups Links
>
>
>
>
>
>
>
>
> Yahoo! India Matrimony: Find your life
> partneronline.
>
> [Non-text portions of this message have been
> removed]
>
>



__________________________________
Do you Yahoo!?
Yahoo! Small Business - Try our new resources site!
http://smallbusiness.yahoo.com/resources/



448 From: Ram Narayan Gupta <rngupta31@yahoo.co.in>
Date: Mon Mar 21, 2005 9:06pm
Subject: Re: Some Key AYP Lessons rngupta31
Send IM
Send Email

Dear Ashwin!
Will u pl. provide the references for arriving at the location of God, Guru. and soul in the body.
Thanks & Namaste.
R N Gupta

Ashwin Sun <ashwinjlsun@yahoo.com> wrote:

Dear R N-

Their is the 'spac of Atman', and the 'space of Jiva'
within each human being.

The right chamber of the heart carries the Jiva, or
individualized soul, and its energetic location is the
Daharakash, located 1 thumb width off the sternum, on
the right side of the chest, in the second intercostal
space(the second space between the ribs, the first
being right below the clavicle). This is where we
touch ourselves when someone talks to you, and you say
"are you talking to me?(hand on the heart)" this auto
gesture reveals this truth to all.

This is the space of giving/recieving, and Buddha is
shown holding a Lotus flower to his chest here...

The 'space of Atman' is where the cosmic soul/Self
resides, and this is in the 3rd and 4th ventricles of
the brain. This space here is equal to the space
between galaxies in our outer universe. It is the
Chidakash. This 'space' is linked to the whole space
of the spinal cavity, or sushumna...thus spinal
breathing!

Thus we have two hearts (heart by definition is the
"center of"...heart of the palm, heart of the city,
etc) One being the heart/chest area, the other being
the center of the brain...thus linking and building
communication between these two 'centers' lifts us
into the higher strata of existence, beyond
experience...

Namste-
Ashwin




--- Ram Narayan Gupta wrote:
> Dear AYP Friends!
> All the lessons of Yoganiji ends with :" The guru
> is in you " God and Soul are also within us all.
> And meditation, generally is looking within.
> Can I have some feedback from the Group members as
> to whether there is any specific location for God/
> Guru/Soul in side us such as Pituitary/ Pineal Gland
> or location of 3rd Eye, between eyes brow / Heart or
> there is no such dimarcation. If Heart ,where is
> the exact location of spiritual Heart.
> With regards & Love,
> R N gupta
>
> quickstudy05 wrote:
>
>
> Here are some key AYP lessons from the main
> directory:
>
http://www.geocities.com/advancedyo...ainDirectory
>
> Desire & Bhakti:
> http://www.geocities.com/advancedyogapractices/12
> http://www.geocities.com/advancedyogapractices/67
>
> Deep Meditation:
> http://www.geocities.com/advancedyogapractices/13
>
> Spinal Breathing Pranayama:
> http://www.geocities.com/advancedyogapractices/41
>
> Kundalini Introduction:
> http://www.geocities.com/advancedyogapractices/54
>
> Mulabandha:
> http://www.geocities.com/advancedyogapractices/55
>
> Sambhavi Mudra:
> http://www.geocities.com/advancedyogapractices/56
>
> Finding the Guru:
> http://www.geocities.com/advancedyogapractices/57
>
> Kundalini Remedies:
> http://www.geocities.com/advancedyogapractices/69
>
> Asana Introduction (the book includes an "asana
> starter kit"):
> http://www.geocities.com/advancedyogapractices/71
>
> Siddhasana:
> http://www.geocities.com/advancedyogapractices/75
>
> Yoni Mudra Kumbhaka:
> http://www.geocities.com/advancedyogapractices/91
>
> Tantra Introduction:
> http://www.geocities.com/advancedyogapractices/97
>
> What is Enlightenment?:
> http://www.geocities.com/advancedyogapractices/100
>
> Kechari Mudra:
> http://www.geocities.com/advancedyogapractices/108
>
> Uddiyana & Nauli:
> http://www.geocities.com/advancedyogapractices/129
>
> Dynamic Jalandhara (the chin pump):
> http://www.geocities.com/advancedyogapractices/139
>
> Patanjali's Eight Limbs of Yoga:
> http://www.geocities.com/advancedyogapractices/149
>
> Samyama and the Role of Siddhis ("super-normal
> powers"):
> http://www.geocities.com/advancedyogapractices/150
>
> Spinal Bastrika:
> http://www.geocities.com/advancedyogapractices/171
>
> Managing the Opening of the Crown:
> http://www.geocities.com/advancedyogapractices/199
>
> Summary of Principles and Practices
> http://www.geocities.com/advancedyogapractices/204
>
> Managing Daily Practices in a Busy Life:
> http://www.geocities.com/advancedyogapractices/209
>
> Heart Breathing:
> http://www.geocities.com/advancedyogapractices/220
>
>
>
>
>
>
>
>
>
>
>
>
> For the AYP Lessons and Books, go to:
> http://www.geocities.com/advancedyogapractices
> Yahoo! Groups Links
>
>
>
>
>
>
>
>
> Yahoo! India Matrimony: Find your life
> partneronline.
>
> [Non-text portions of this message have been
> removed]
>
>



__________________________________
Do you Yahoo!?
Yahoo! Small Business - Try our new resources site!
http://smallbusiness.yahoo.com/resources/



For the AYP Lessons and Books, go to:
http://www.geocities.com/advancedyogapractices --
To change your email delivery to "daily digest," send a blank email to:
AYPforum-digest@yahoogroups.com --
To stop email delivery and use "web viewing only," send a blank email to:
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To resume "individual email delivery," send a blank email to:
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You can also make these changes in "Edit my Membership" on the group home page.

Yahoo! Groups Links








Yahoo! India Matrimony: Find your life partneronline.

[Non-text portions of this message have been removed]



453 From: Ashwin Sun <ashwinjlsun@yahoo.com>
Date: Mon Mar 21, 2005 10:34pm
Subject: Re: Some Key AYP Lessons ashwinjlsun
Offline
Send Email

Dear Ram,

The 'spaces' I mentioned are from an Ayurvedic
Teacher/Yogi I study with, and from Buddhism. As far
as written references...I have none of those, only
oral transmission and personal knowing thru
experience.

Namaste-
Ashwin



--- Ram Narayan Gupta <rngupta31@yahoo.co.in> wrote:

> Dear Ashwin!
> Will u pl. provide the references for arriving at
> the location of God, Guru. and soul in the body.
> Thanks & Namaste.
> R N Gupta
>
> Ashwin Sun <ashwinjlsun@yahoo.com> wrote:
>
> Dear R N-
>
> Their is the 'spac of Atman', and the 'space of
> Jiva'
> within each human being.
>
> The right chamber of the heart carries the Jiva, or
> individualized soul, and its energetic location is
> the
> Daharakash, located 1 thumb width off the sternum,
> on
> the right side of the chest, in the second
> intercostal
> space(the second space between the ribs, the first
> being right below the clavicle). This is where we
> touch ourselves when someone talks to you, and you
> say
> "are you talking to me?(hand on the heart)" this
> auto
> gesture reveals this truth to all.
>
> This is the space of giving/recieving, and Buddha is
> shown holding a Lotus flower to his chest here...
>
> The 'space of Atman' is where the cosmic soul/Self
> resides, and this is in the 3rd and 4th ventricles
> of
> the brain. This space here is equal to the space
> between galaxies in our outer universe. It is the
> Chidakash. This 'space' is linked to the whole space
> of the spinal cavity, or sushumna...thus spinal
> breathing!
>
> Thus we have two hearts (heart by definition is the
> "center of"...heart of the palm, heart of the city,
> etc) One being the heart/chest area, the other being
> the center of the brain...thus linking and building
> communication between these two 'centers' lifts us
> into the higher strata of existence, beyond
> experience...
>
> Namste-
> Ashwin
>
>
>
>
> --- Ram Narayan Gupta wrote:
> > Dear AYP Friends!
> > All the lessons of Yoganiji ends with :" The guru
> > is in you " God and Soul are also within us all.
> > And meditation, generally is looking within.
> > Can I have some feedback from the Group members as
> > to whether there is any specific location for God/
> > Guru/Soul in side us such as Pituitary/ Pineal
> Gland
> > or location of 3rd Eye, between eyes brow / Heart
> or
> > there is no such dimarcation. If Heart ,where is
> > the exact location of spiritual Heart.
> > With regards & Love,
> > R N gupta
> >
> > quickstudy05 wrote:
> >
> >
> > Here are some key AYP lessons from the main
> > directory:
> >
>
http://www.geocities.com/advancedyo...ainDirectory
> >
> > Desire & Bhakti:
> > http://www.geocities.com/advancedyogapractices/12
> > http://www.geocities.com/advancedyogapractices/67
> >
> > Deep Meditation:
> > http://www.geocities.com/advancedyogapractices/13
> >
> > Spinal Breathing Pranayama:
> > http://www.geocities.com/advancedyogapractices/41
> >
> > Kundalini Introduction:
> > http://www.geocities.com/advancedyogapractices/54
> >
> > Mulabandha:
> > http://www.geocities.com/advancedyogapractices/55
> >
> > Sambhavi Mudra:
> > http://www.geocities.com/advancedyogapractices/56
> >
> > Finding the Guru:
> > http://www.geocities.com/advancedyogapractices/57
> >
> > Kundalini Remedies:
> > http://www.geocities.com/advancedyogapractices/69
> >
> > Asana Introduction (the book includes an "asana
> > starter kit"):
> > http://www.geocities.com/advancedyogapractices/71
> >
> > Siddhasana:
> > http://www.geocities.com/advancedyogapractices/75
> >
> > Yoni Mudra Kumbhaka:
> > http://www.geocities.com/advancedyogapractices/91
> >
> > Tantra Introduction:
> > http://www.geocities.com/advancedyogapractices/97
> >
> > What is Enlightenment?:
> > http://www.geocities.com/advancedyogapractices/100
> >
> > Kechari Mudra:
> > http://www.geocities.com/advancedyogapractices/108
> >
> > Uddiyana & Nauli:
> > http://www.geocities.com/advancedyogapractices/129
> >
> > Dynamic Jalandhara (the chin pump):
> > http://www.geocities.com/advancedyogapractices/139
> >
> > Patanjali's Eight Limbs of Yoga:
> > http://www.geocities.com/advancedyogapractices/149
> >
> > Samyama and the Role of Siddhis ("super-normal
> > powers"):
> > http://www.geocities.com/advancedyogapractices/150
> >
> > Spinal Bastrika:
> > http://www.geocities.com/advancedyogapractices/171
> >
> > Managing the Opening of the Crown:
> > http://www.geocities.com/advancedyogapractices/199
> >
> > Summary of Principles and Practices
> > http://www.geocities.com/advancedyogapractices/204
> >
> > Managing Daily Practices in a Busy Life:
> > http://www.geocities.com/advancedyogapractices/209
> >
> > Heart Breathing:
> > http://www.geocities.com/advancedyogapractices/220
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> >
> > For the AYP Lessons and Books, go to:
> > http://www.geocities.com/advancedyogapractices
> > Yahoo! Groups Links
> >
> >
> >
> >
> >
> >
> >
> >
> > Yahoo! India Matrimony: Find your life
> > partneronline.
> >
> > [Non-text portions of this message have been
> > removed]
> >
> >
>
>
>
> __________________________________
> Do you Yahoo!?
> Yahoo! Small Business - Try our new resources site!
> http://smallbusiness.yahoo.com/resources/
>
>
>
> For the AYP Lessons and Books, go to:
> http://www.geocities.com/advancedyogapractices --
> To change your email delivery to "daily digest,"
> send a blank email to:
> AYPforum-digest@yahoogroups.com --
> To stop email delivery and use "web viewing only,"
> send a blank email to:
> AYPforum-nomail@yahoogroups.com --
> To resume "individual email delivery," send a blank
> email to:
> AYPforum-normal@yahoogroups.com
>
=== message truncated ===




__________________________________
Do you Yahoo!?
Yahoo! Small Business - Try our new resources site!
http://smallbusiness.yahoo.com/resources/



457 From: "jim_and_his_karma" <jim_and_his_karma@yahoo.com>
Date: Tue Mar 22, 2005 0:06am
Subject: Re: Some Key AYP Lessons jim_and_his_...
Offline
Send Email

When the Buddha was asked about particulars like these, he told a homily, which I'll
absolutely butcher and mangle in paraprhase, but you'll get the idea:

Two learned men came upon a man in the street who had an arrow sticking into his
stomach but who was not quite dead. The men launched into a scholarly discussion over
the type of arrow it was, the angle from which it was most likely shot, the reasons for it's
being shot in the first place, and the organs probably pierced by the trajectory. The dying
man, unable to speak, moaned and pointed at the arrow with beseeching eyes. The two
men continued to analyze and erudite, arguing over the probable blood loss thus far,
learnedly explaining which tissues had been injured, and rendering predictions for the
remaining time before death if the arrow wasn't pulled out immediately.

And then he died, the arrow still in him.

Point being, of course, that life is short and we've got a profoundly important issue to take
care of (awakening), and you can analyze, elucidate, name, and study all you'd like, but if
it becomes distraction to the process of addressing the central issue, you're in trouble.

Note that I myself am fascinated with all that stuff! And there's nothing wrong with
erudition and analysis, so I'm certainly not rebuking anyone or suggesting we close this
discussion! But I love the story, and it fits beautifully with the spirit of the AYP, and I
wanted to share it to put into perspective these sorts of ancillary analytical issues
(especially for readers along, who may get the mistaken impression that this sort of
scholarship is necessary for moving ahead in the path).


--- In AYPforum@yahoogroups.com, Ashwin Sun <ashwinjlsun@y...> wrote:
> Dear Ram,
>
> The 'spaces' I mentioned are from an Ayurvedic
> Teacher/Yogi I study with, and from Buddhism. As far
> as written references...I have none of those, only
> oral transmission and personal knowing thru
> experience.
>
> Namaste-
> Ashwin
>
>
>
> --- Ram Narayan Gupta <rngupta31@y...> wrote:
>
> > Dear Ashwin!
> > Will u pl. provide the references for arriving at
> > the location of God, Guru. and soul in the body.
> > Thanks & Namaste.
> > R N Gupta
> >
> > Ashwin Sun <ashwinjlsun@y...> wrote:
> >
> > Dear R N-
> >
> > Their is the 'spac of Atman', and the 'space of
> > Jiva'
> > within each human being.
> >
> > The right chamber of the heart carries the Jiva, or
> > individualized soul, and its energetic location is
> > the
> > Daharakash, located 1 thumb width off the sternum,
> > on
> > the right side of the chest, in the second
> > intercostal
> > space(the second space between the ribs, the first
> > being right below the clavicle). This is where we
> > touch ourselves when someone talks to you, and you
> > say
> > "are you talking to me?(hand on the heart)" this
> > auto
> > gesture reveals this truth to all.
> >
> > This is the space of giving/recieving, and Buddha is
> > shown holding a Lotus flower to his chest here...
> >
> > The 'space of Atman' is where the cosmic soul/Self
> > resides, and this is in the 3rd and 4th ventricles
> > of
> > the brain. This space here is equal to the space
> > between galaxies in our outer universe. It is the
> > Chidakash. This 'space' is linked to the whole space
> > of the spinal cavity, or sushumna...thus spinal
> > breathing!
> >
> > Thus we have two hearts (heart by definition is the
> > "center of"...heart of the palm, heart of the city,
> > etc) One being the heart/chest area, the other being
> > the center of the brain...thus linking and building
> > communication between these two 'centers' lifts us
> > into the higher strata of existence, beyond
> > experience...
> >
> > Namste-
> > Ashwin
> >
> >
> >
> >
> > --- Ram Narayan Gupta wrote:
> > > Dear AYP Friends!
> > > All the lessons of Yoganiji ends with :" The guru
> > > is in you " God and Soul are also within us all.
> > > And meditation, generally is looking within.
> > > Can I have some feedback from the Group members as
> > > to whether there is any specific location for God/
> > > Guru/Soul in side us such as Pituitary/ Pineal
> > Gland
> > > or location of 3rd Eye, between eyes brow / Heart
> > or
> > > there is no such dimarcation. If Heart ,where is
> > > the exact location of spiritual Heart.
> > > With regards & Love,
> > > R N gupta
> > >
> > > quickstudy05 wrote:
> > >
> > >
> > > Here are some key AYP lessons from the main
> > > directory:
> > >
> >
> http://www.geocities.com/advancedyo...ainDirectory
> > >
> > > Desire & Bhakti:
> > > http://www.geocities.com/advancedyogapractices/12
> > > http://www.geocities.com/advancedyogapractices/67
> > >
> > > Deep Meditation:
> > > http://www.geocities.com/advancedyogapractices/13
> > >
> > > Spinal Breathing Pranayama:
> > > http://www.geocities.com/advancedyogapractices/41
> > >
> > > Kundalini Introduction:
> > > http://www.geocities.com/advancedyogapractices/54
> > >
> > > Mulabandha:
> > > http://www.geocities.com/advancedyogapractices/55
> > >
> > > Sambhavi Mudra:
> > > http://www.geocities.com/advancedyogapractices/56
> > >
> > > Finding the Guru:
> > > http://www.geocities.com/advancedyogapractices/57
> > >
> > > Kundalini Remedies:
> > > http://www.geocities.com/advancedyogapractices/69
> > >
> > > Asana Introduction (the book includes an "asana
> > > starter kit"):
> > > http://www.geocities.com/advancedyogapractices/71
> > >
> > > Siddhasana:
> > > http://www.geocities.com/advancedyogapractices/75
> > >
> > > Yoni Mudra Kumbhaka:
> > > http://www.geocities.com/advancedyogapractices/91
> > >
> > > Tantra Introduction:
> > > http://www.geocities.com/advancedyogapractices/97
> > >
> > > What is Enlightenment?:
> > > http://www.geocities.com/advancedyogapractices/100
> > >
> > > Kechari Mudra:
> > > http://www.geocities.com/advancedyogapractices/108
> > >
> > > Uddiyana & Nauli:
> > > http://www.geocities.com/advancedyogapractices/129
> > >
> > > Dynamic Jalandhara (the chin pump):
> > > http://www.geocities.com/advancedyogapractices/139
> > >
> > > Patanjali's Eight Limbs of Yoga:
> > > http://www.geocities.com/advancedyogapractices/149
> > >
> > > Samyama and the Role of Siddhis ("super-normal
> > > powers"):
> > > http://www.geocities.com/advancedyogapractices/150
> > >
> > > Spinal Bastrika:
> > > http://www.geocities.com/advancedyogapractices/171
> > >
> > > Managing the Opening of the Crown:
> > > http://www.geocities.com/advancedyogapractices/199
> > >
> > > Summary of Principles and Practices
> > > http://www.geocities.com/advancedyogapractices/204
> > >
> > > Managing Daily Practices in a Busy Life:
> > > http://www.geocities.com/advancedyogapractices/209
> > >
> > > Heart Breathing:
> > > http://www.geocities.com/advancedyogapractices/220
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > > For the AYP Lessons and Books, go to:
> > > http://www.geocities.com/advancedyogapractices
> > > Yahoo! Groups Links
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > >
> > > Yahoo! India Matrimony: Find your life
> > > partneronline.
> > >
> > > [Non-text portions of this message have been
> > > removed]
> > >
> > >
> >
> >
> >
> > __________________________________
> > Do you Yahoo!?
> > Yahoo! Small Business - Try our new resources site!
> > http://smallbusiness.yahoo.com/resources/
> >
> >
> >
> > For the AYP Lessons and Books, go to:
> > http://www.geocities.com/advancedyogapractices --
> > To change your email delivery to "daily digest,"
> > send a blank email to:
> > AYPforum-digest@yahoogroups.com --
> > To stop email delivery and use "web viewing only,"
> > send a blank email to:
> > AYPforum-nomail@yahoogroups.com --
> > To resume "individual email delivery," send a blank
> > email to:
> > AYPforum-normal@yahoogroups.com
> >
> === message truncated ===
>
>
>
>
> __________________________________
> Do you Yahoo!?
> Yahoo! Small Business - Try our new resources site!
> http://smallbusiness.yahoo.com/resources/



458 From: Ashwin Sun <ashwinjlsun@yahoo.com>
Date: Tue Mar 22, 2005 8:45am
Subject: Re: Re: Some Key AYP Lessons ashwinjlsun
Offline
Send Email

Yet...you see buddha holding a Lotus up at this
'Heart' position...
















__________________________________
Do you Yahoo!?
Yahoo! Small Business - Try our new resources site!
http://smallbusiness.yahoo.com/resources/



459 From: "nearoanoke" <nearoanoke@yahoo.com>
Date: Tue Mar 22, 2005 0:47pm
Subject: Re: Some Key AYP Lessons nearoanoke
Offline
Send Email

I agree with you Jim. Whatever we reason, read or analyze is good
but it cannot replace our practices as a means to reach our goal.

Sometimes this reading and knowing things helps in our practices
too. For example had i not read/known that getting thoughts in
meditation is okay, i would have really made a mess out of my
meditation. Similarly "dont expect a perfect guru, be one yourself"
is a very good suggestion that i read too. We often try to analyze
the guru and expect perfection in him which can be a hindrance to
our goal. We need to try to glean as much good info as possible for
every source/guru that we meet instead of expecting too much
perfection from everyone.

I always keep my practices as my first priority and learning thru
reading the 2nd.

Love to all,
Near

--- In AYPforum@yahoogroups.com, "jim_and_his_karma"
<jim_and_his_karma@y...> wrote:
>
>
> When the Buddha was asked about particulars like these, he told a
homily, which I'll
> absolutely butcher and mangle in paraprhase, but you'll get the
idea:
>
> Two learned men came upon a man in the street who had an arrow
sticking into his
> stomach but who was not quite dead. The men launched into a
scholarly discussion over
> the type of arrow it was, the angle from which it was most likely
shot, the reasons for it's
> being shot in the first place, and the organs probably pierced by
the trajectory. The dying
> man, unable to speak, moaned and pointed at the arrow with
beseeching eyes. The two
> men continued to analyze and erudite, arguing over the probable
blood loss thus far,
> learnedly explaining which tissues had been injured, and rendering
predictions for the
> remaining time before death if the arrow wasn't pulled out
immediately.
>
> And then he died, the arrow still in him.
>
> Point being, of course, that life is short and we've got a
profoundly important issue to take
> care of (awakening), and you can analyze, elucidate, name, and
study all you'd like, but if
> it becomes distraction to the process of addressing the central
issue, you're in trouble.
>
> Note that I myself am fascinated with all that stuff! And there's
nothing wrong with
> erudition and analysis, so I'm certainly not rebuking anyone or
suggesting we close this
> discussion! But I love the story, and it fits beautifully with the
spirit of the AYP, and I
> wanted to share it to put into perspective these sorts of
ancillary analytical issues
> (especially for readers along, who may get the mistaken impression
that this sort of
> scholarship is necessary for moving ahead in the path).
>
>
> --- In AYPforum@yahoogroups.com, Ashwin Sun <ashwinjlsun@y...>
wrote:
> > Dear Ram,
> >
> > The 'spaces' I mentioned are from an Ayurvedic
> > Teacher/Yogi I study with, and from Buddhism. As far
> > as written references...I have none of those, only
> > oral transmission and personal knowing thru
> > experience.
> >
> > Namaste-
> > Ashwin
> >
> >
> >
> > --- Ram Narayan Gupta <rngupta31@y...> wrote:
> >
> > > Dear Ashwin!
> > > Will u pl. provide the references for arriving at
> > > the location of God, Guru. and soul in the body.
> > > Thanks & Namaste.
> > > R N Gupta
> > >
> > > Ashwin Sun <ashwinjlsun@y...> wrote:
> > >
> > > Dear R N-
> > >
> > > Their is the 'spac of Atman', and the 'space of
> > > Jiva'
> > > within each human being.
> > >
> > > The right chamber of the heart carries the Jiva, or
> > > individualized soul, and its energetic location is
> > > the
> > > Daharakash, located 1 thumb width off the sternum,
> > > on
> > > the right side of the chest, in the second
> > > intercostal
> > > space(the second space between the ribs, the first
> > > being right below the clavicle). This is where we
> > > touch ourselves when someone talks to you, and you
> > > say
> > > "are you talking to me?(hand on the heart)" this
> > > auto
> > > gesture reveals this truth to all.
> > >
> > > This is the space of giving/recieving, and Buddha is
> > > shown holding a Lotus flower to his chest here...
> > >
> > > The 'space of Atman' is where the cosmic soul/Self
> > > resides, and this is in the 3rd and 4th ventricles
> > > of
> > > the brain. This space here is equal to the space
> > > between galaxies in our outer universe. It is the
> > > Chidakash. This 'space' is linked to the whole space
> > > of the spinal cavity, or sushumna...thus spinal
> > > breathing!
> > >
> > > Thus we have two hearts (heart by definition is the
> > > "center of"...heart of the palm, heart of the city,
> > > etc) One being the heart/chest area, the other being
> > > the center of the brain...thus linking and building
> > > communication between these two 'centers' lifts us
> > > into the higher strata of existence, beyond
> > > experience...
> > >
> > > Namste-
> > > Ashwin
> > >
> > >
> > >
> > >
> > > --- Ram Narayan Gupta wrote:
> > > > Dear AYP Friends!
> > > > All the lessons of Yoganiji ends with :" The guru
> > > > is in you " God and Soul are also within us all.
> > > > And meditation, generally is looking within.
> > > > Can I have some feedback from the Group members as
> > > > to whether there is any specific location for God/
> > > > Guru/Soul in side us such as Pituitary/ Pineal
> > > Gland
> > > > or location of 3rd Eye, between eyes brow / Heart
> > > or
> > > > there is no such dimarcation. If Heart ,where is
> > > > the exact location of spiritual Heart.
> > > > With regards & Love,
> > > > R N gupta
> > > >
> > > > quickstudy05 wrote:
> > > >
> > > >
> > > > Here are some key AYP lessons from the main
> > > > directory:
> > > >
> > >
> > http://www.geocities.com/advancedyo...ainDirectory
> > > >
> > > > Desire & Bhakti:
> > > > http://www.geocities.com/advancedyogapractices/12
> > > > http://www.geocities.com/advancedyogapractices/67
> > > >
> > > > Deep Meditation:
> > > > http://www.geocities.com/advancedyogapractices/13
> > > >
> > > > Spinal Breathing Pranayama:
> > > > http://www.geocities.com/advancedyogapractices/41
> > > >
> > > > Kundalini Introduction:
> > > > http://www.geocities.com/advancedyogapractices/54
> > > >
> > > > Mulabandha:
> > > > http://www.geocities.com/advancedyogapractices/55
> > > >
> > > > Sambhavi Mudra:
> > > > http://www.geocities.com/advancedyogapractices/56
> > > >
> > > > Finding the Guru:
> > > > http://www.geocities.com/advancedyogapractices/57
> > > >
> > > > Kundalini Remedies:
> > > > http://www.geocities.com/advancedyogapractices/69
> > > >
> > > > Asana Introduction (the book includes an "asana
> > > > starter kit"):
> > > > http://www.geocities.com/advancedyogapractices/71
> > > >
> > > > Siddhasana:
> > > > http://www.geocities.com/advancedyogapractices/75
> > > >
> > > > Yoni Mudra Kumbhaka:
> > > > http://www.geocities.com/advancedyogapractices/91
> > > >
> > > > Tantra Introduction:
> > > > http://www.geocities.com/advancedyogapractices/97
> > > >
> > > > What is Enlightenment?:
> > > > http://www.geocities.com/advancedyogapractices/100
> > > >
> > > > Kechari Mudra:
> > > > http://www.geocities.com/advancedyogapractices/108
> > > >
> > > > Uddiyana & Nauli:
> > > > http://www.geocities.com/advancedyogapractices/129
> > > >
> > > > Dynamic Jalandhara (the chin pump):
> > > > http://www.geocities.com/advancedyogapractices/139
> > > >
> > > > Patanjali's Eight Limbs of Yoga:
> > > > http://www.geocities.com/advancedyogapractices/149
> > > >
> > > > Samyama and the Role of Siddhis ("super-normal
> > > > powers"):
> > > > http://www.geocities.com/advancedyogapractices/150
> > > >
> > > > Spinal Bastrika:
> > > > http://www.geocities.com/advancedyogapractices/171
> > > >
> > > > Managing the Opening of the Crown:
> > > > http://www.geocities.com/advancedyogapractices/199
> > > >
> > > > Summary of Principles and Practices
> > > > http://www.geocities.com/advancedyogapractices/204
> > > >
> > > > Managing Daily Practices in a Busy Life:
> > > > http://www.geocities.com/advancedyogapractices/209
> > > >
> > > > Heart Breathing:
> > > > http://www.geocities.com/advancedyogapractices/220
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > > For the AYP Lessons and Books, go to:
> > > > http://www.geocities.com/advancedyogapractices
> > > > Yahoo! Groups Links
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > >
> > > > Yahoo! India Matrimony: Find your life
> > > > partneronline.
> > > >
> > > > [Non-text portions of this message have been
> > > > removed]
> > > >
> > > >
> > >
> > >
> > >
> > > __________________________________
> > > Do you Yahoo!?
> > > Yahoo! Small Business - Try our new resources site!
> > > http://smallbusiness.yahoo.com/resources/
> > >
> > >
> > >
> > > For the AYP Lessons and Books, go to:
> > > http://www.geocities.com/advancedyogapractices --
> > > To change your email delivery to "daily digest,"
> > > send a blank email to:
> > > AYPforum-digest@yahoogroups.com --
> > > To stop email delivery and use "web viewing only,"
> > > send a blank email to:
> > > AYPforum-nomail@yahoogroups.com --
> > > To resume "individual email delivery," send a blank
> > > email to:
> > > AYPforum-normal@yahoogroups.com
> > >
> > === message truncated ===
> >
> >
> >
> >
> > __________________________________
> > Do you Yahoo!?
> > Yahoo! Small Business - Try our new resources site!
> > http://smallbusiness.yahoo.com/resources/



462 From: "jim_and_his_karma" <jim_and_his_karma@yahoo.com>
Date: Tue Mar 22, 2005 2:02pm
Subject: Re: Some Key AYP Lessons jim_and_his_...
Offline
Send Email

"Whatever we reason, read or analyze is good but it cannot replace our practices as a
means to reach our goal"

Sorry for the following quibble, but it stems from my compulsive need to feel that I"m
making myself clear (i.e., it's about my problem, not yours!) :)

I think the homily goes just a bit further than that. Not only is erudition/analysis not a fit
substitute for practices, but time spent on that stuff is a distraction from an urgent matter.
So, for that matter, is going to the store and buying milk a distraction, or clipping your
fingernails, or directing a play (unless those things are done with full attention and utter
detachment...i.e. karma yoga, the path through which merely cleaning toilets, done with
proper intention, can lead to full awakening). And the same for time spent composing this
message. And while all the above are ok (there's a time/place for everything) the illusion
that we have infinite time is just that...an illusion. In otherwords, there's a certain degree
of urgency, especially as you begin to glimpse the central problem. Those scholars
couldn't see the dying man, only the arrows; if they had, they'd have reprioritized!

I do agree with you that there can be helpful inspiration (especially, but not solely, in
terms of bhakti) from study of these topics. But you're lucky that you see around the trap:
that the study's ancillary, it's not the thing itself. I've seen (and you have, too, no doubt)
people very proud of their vast knowledge of "spiritual information", who are actually
moving the wrong way...just feeding their egos and adding new merit badges to their
collections. And others who read tons of books and attend lots of seminars and initiations,
desperately hoping for a lightning bolt. Most people get trapped one way or the other in
the erudition aspect.

And the stripped-down action-oriented nature of AYP is (in my view) a knife to cut
through this sort of thing.


--- In AYPforum@yahoogroups.com, "nearoanoke" <nearoanoke@y...> wrote:
>
> I agree with you Jim. Whatever we reason, read or analyze is good
> but it cannot replace our practices as a means to reach our goal.
>
> Sometimes this reading and knowing things helps in our practices
> too. For example had i not read/known that getting thoughts in
> meditation is okay, i would have really made a mess out of my
> meditation. Similarly "dont expect a perfect guru, be one yourself"
> is a very good suggestion that i read too. We often try to analyze
> the guru and expect perfection in him which can be a hindrance to
> our goal. We need to try to glean as much good info as possible for
> every source/guru that we meet instead of expecting too much
> perfection from everyone.
>
> I always keep my practices as my first priority and learning thru
> reading the 2nd.
>
> Love to all,
> Near
>
> --- In AYPforum@yahoogroups.com, "jim_and_his_karma"
> <jim_and_his_karma@y...> wrote:
> >
> >
> > When the Buddha was asked about particulars like these, he told a
> homily, which I'll
> > absolutely butcher and mangle in paraprhase, but you'll get the
> idea:
> >
> > Two learned men came upon a man in the street who had an arrow
> sticking into his
> > stomach but who was not quite dead. The men launched into a
> scholarly discussion over
> > the type of arrow it was, the angle from which it was most likely
> shot, the reasons for it's
> > being shot in the first place, and the organs probably pierced by
> the trajectory. The dying
> > man, unable to speak, moaned and pointed at the arrow with
> beseeching eyes. The two
> > men continued to analyze and erudite, arguing over the probable
> blood loss thus far,
> > learnedly explaining which tissues had been injured, and rendering
> predictions for the
> > remaining time before death if the arrow wasn't pulled out
> immediately.
> >
> > And then he died, the arrow still in him.
> >
> > Point being, of course, that life is short and we've got a
> profoundly important issue to take
> > care of (awakening), and you can analyze, elucidate, name, and
> study all you'd like, but if
> > it becomes distraction to the process of addressing the central
> issue, you're in trouble.
> >
> > Note that I myself am fascinated with all that stuff! And there's
> nothing wrong with
> > erudition and analysis, so I'm certainly not rebuking anyone or
> suggesting we close this
> > discussion! But I love the story, and it fits beautifully with the
> spirit of the AYP, and I
> > wanted to share it to put into perspective these sorts of
> ancillary analytical issues
> > (especially for readers along, who may get the mistaken impression
> that this sort of
> > scholarship is necessary for moving ahead in the path).
> >
> >
> > --- In AYPforum@yahoogroups.com, Ashwin Sun <ashwinjlsun@y...>
> wrote:
> > > Dear Ram,
> > >
> > > The 'spaces' I mentioned are from an Ayurvedic
> > > Teacher/Yogi I study with, and from Buddhism. As far
> > > as written references...I have none of those, only
> > > oral transmission and personal knowing thru
> > > experience.
> > >
> > > Namaste-
> > > Ashwin
> > >
> > >
> > >
> > > --- Ram Narayan Gupta <rngupta31@y...> wrote:
> > >
> > > > Dear Ashwin!
> > > > Will u pl. provide the references for arriving at
> > > > the location of God, Guru. and soul in the body.
> > > > Thanks & Namaste.
> > > > R N Gupta
> > > >
> > > > Ashwin Sun <ashwinjlsun@y...> wrote:
> > > >
> > > > Dear R N-
> > > >
> > > > Their is the 'spac of Atman', and the 'space of
> > > > Jiva'
> > > > within each human being.
> > > >
> > > > The right chamber of the heart carries the Jiva, or
> > > > individualized soul, and its energetic location is
> > > > the
> > > > Daharakash, located 1 thumb width off the sternum,
> > > > on
> > > > the right side of the chest, in the second
> > > > intercostal
> > > > space(the second space between the ribs, the first
> > > > being right below the clavicle). This is where we
> > > > touch ourselves when someone talks to you, and you
> > > > say
> > > > "are you talking to me?(hand on the heart)" this
> > > > auto
> > > > gesture reveals this truth to all.
> > > >
> > > > This is the space of giving/recieving, and Buddha is
> > > > shown holding a Lotus flower to his chest here...
> > > >
> > > > The 'space of Atman' is where the cosmic soul/Self
> > > > resides, and this is in the 3rd and 4th ventricles
> > > > of
> > > > the brain. This space here is equal to the space
> > > > between galaxies in our outer universe. It is the
> > > > Chidakash. This 'space' is linked to the whole space
> > > > of the spinal cavity, or sushumna...thus spinal
> > > > breathing!
> > > >
> > > > Thus we have two hearts (heart by definition is the
> > > > "center of"...heart of the palm, heart of the city,
> > > > etc) One being the heart/chest area, the other being
> > > > the center of the brain...thus linking and building
> > > > communication between these two 'centers' lifts us
> > > > into the higher strata of existence, beyond
> > > > experience...
> > > >
> > > > Namste-
> > > > Ashwin
> > > >
> > > >
> > > >
> > > >
> > > > --- Ram Narayan Gupta wrote:
> > > > > Dear AYP Friends!
> > > > > All the lessons of Yoganiji ends with :" The guru
> > > > > is in you " God and Soul are also within us all.
> > > > > And meditation, generally is looking within.
> > > > > Can I have some feedback from the Group members as
> > > > > to whether there is any specific location for God/
> > > > > Guru/Soul in side us such as Pituitary/ Pineal
> > > > Gland
> > > > > or location of 3rd Eye, between eyes brow / Heart
> > > > or
> > > > > there is no such dimarcation. If Heart ,where is
> > > > > the exact location of spiritual Heart.
> > > > > With regards & Love,
> > > > > R N gupta
> > > > >
> > > > > quickstudy05 wrote:
> > > > >
> > > > >
> > > > > Here are some key AYP lessons from the main
> > > > > directory:
> > > > >
> > > >
> > > http://www.geocities.com/advancedyo...ainDirectory
> > > > >
> > > > > Desire & Bhakti:
> > > > > http://www.geocities.com/advancedyogapractices/12
> > > > > http://www.geocities.com/advancedyogapractices/67
> > > > >
> > > > > Deep Meditation:
> > > > > http://www.geocities.com/advancedyogapractices/13
> > > > >
> > > > > Spinal Breathing Pranayama:
> > > > > http://www.geocities.com/advancedyogapractices/41
> > > > >
> > > > > Kundalini Introduction:
> > > > > http://www.geocities.com/advancedyogapractices/54
> > > > >
> > > > > Mulabandha:
> > > > > http://www.geocities.com/advancedyogapractices/55
> > > > >
> > > > > Sambhavi Mudra:
> > > > > http://www.geocities.com/advancedyogapractices/56
> > > > >
> > > > > Finding the Guru:
> > > > > http://www.geocities.com/advancedyogapractices/57
> > > > >
> > > > > Kundalini Remedies:
> > > > > http://www.geocities.com/advancedyogapractices/69
> > > > >
> > > > > Asana Introduction (the book includes an "asana
> > > > > starter kit"):
> > > > > http://www.geocities.com/advancedyogapractices/71
> > > > >
> > > > > Siddhasana:
> > > > > http://www.geocities.com/advancedyogapractices/75
> > > > >
> > > > > Yoni Mudra Kumbhaka:
> > > > > http://www.geocities.com/advancedyogapractices/91
> > > > >
> > > > > Tantra Introduction:
> > > > > http://www.geocities.com/advancedyogapractices/97
> > > > >
> > > > > What is Enlightenment?:
> > > > > http://www.geocities.com/advancedyogapractices/100
> > > > >
> > > > > Kechari Mudra:
> > > > > http://www.geocities.com/advancedyogapractices/108
> > > > >
> > > > > Uddiyana & Nauli:
> > > > > http://www.geocities.com/advancedyogapractices/129
> > > > >
> > > > > Dynamic Jalandhara (the chin pump):
> > > > > http://www.geocities.com/advancedyogapractices/139
> > > > >
> > > > > Patanjali's Eight Limbs of Yoga:
> > > > > http://www.geocities.com/advancedyogapractices/149
> > > > >
> > > > > Samyama and the Role of Siddhis ("super-normal
> > > > > powers"):
> > > > > http://www.geocities.com/advancedyogapractices/150
> > > > >
> > > > > Spinal Bastrika:
> > > > > http://www.geocities.com/advancedyogapractices/171
> > > > >
> > > > > Managing the Opening of the Crown:
> > > > > http://www.geocities.com/advancedyogapractices/199
> > > > >
> > > > > Summary of Principles and Practices
> > > > > http://www.geocities.com/advancedyogapractices/204
> > > > >
> > > > > Managing Daily Practices in a Busy Life:
> > > > > http://www.geocities.com/advancedyogapractices/209
> > > > >
> > > > > Heart Breathing:
> > > > > http://www.geocities.com/advancedyogapractices/220
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > > For the AYP Lessons and Books, go to:
> > > > > http://www.geocities.com/advancedyogapractices
> > > > > Yahoo! Groups Links
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > >
> > > > > Yahoo! India Matrimony: Find your life
> > > > > partneronline.
> > > > >
> > > > > [Non-text portions of this message have been
> > > > > removed]
> > > > >
> > > > >
> > > >
> > > >
> > > >
> > > > __________________________________
> > > > Do you Yahoo!?
> > > > Yahoo! Small Business - Try our new resources site!
> > > > http://smallbusiness.yahoo.com/resources/
> > > >
> > > >
> > > >
> > > > For the AYP Lessons and Books, go to:
> > > > http://www.geocities.com/advancedyogapractices --
> > > > To change your email delivery to "daily digest,"
> > > > send a blank email to:
> > > > AYPforum-digest@yahoogroups.com --
> > > > To stop email delivery and use "web viewing only,"
> > > > send a blank email to:
> > > > AYPforum-nomail@yahoogroups.com --
> > > > To resume "individual email delivery," send a blank
> > > > email to:
> > > > AYPforum-normal@yahoogroups.com
> > > >
> > > === message truncated ===
> > >
> > >
> > >
> > >
> > > __________________________________
> > > Do you Yahoo!?
> > > Yahoo! Small Business - Try our new resources site!
> > > http://smallbusiness.yahoo.com/resources/




Edited by - AYPforum on Jul 09 2005 7:55:48 PM
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