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Asanas - Postures and Physical Culture
after asanas
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brother neil
USA
752 Posts
Posted - May 13 2008 : 12:30:06 PM
after we do asanas it seems like if I relax in corpse pose for too long, 15 minutes, then in meditation I want to fall asleep. But if I dont do asanas before meditation I want to fall asleep as well and my posture is not as good.
thanks
Neil
Edited by - AYPforum on May 13 2008 12:41:32 PM
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after asanas
Posted - May 13 2008 : 12:30:06 PM
