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Lookatmynavelnow
52 Posts |
Posted - Feb 08 2008 : 5:22:00 PM
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In recent years in my meditation and lately especially during spinal breathing tears flow from my eyes. I am not getting emotional in any way, it is just happening by itself and I sort of just witness it.
Any of you yogis have the same thing happened to you? |
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NagoyaSea
424 Posts |
Posted - Feb 09 2008 : 12:54:03 AM
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Hi Look,
I've had, over the years, some emotion come through my meditation, so not quite the same as what you are experiencing. I looked at it as prior issues I had to work through. Never experienced it in pranayama, as you are...
light and love, Kathy |
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tadeas
Czech Republic
314 Posts |
Posted - Feb 09 2008 : 11:24:20 AM
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Yes, I experience this from time to time mostly during spinal breathing. No emotions, just purely physiological process. I guess it can be labeled as a symptom of purification :) |
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Jim and His Karma
2111 Posts |
Posted - Feb 09 2008 : 12:59:52 PM
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Processes like tearing, laughing, shivering, and shuddering become both cause and result in this journey. They lose their emotional and social connotations, and come to seem more generic and less "significant", if that terminology works.
The way you're handling it..."not getting emotional" is perfect. Yoga will test your ability to retain that detachment come what may in your practice! :) |
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