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 Asanas - Postures and Physical Culture
 What is the Best Hatha Yoga Book?
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Mattimo

25 Posts

Posted - Dec 01 2007 :  8:56:12 PM  Show Profile  Reply with Quote  Get a Link to this Message
I was wondering if anyone could recommend a good dictionary, so to speak, on Hatha Yoga under the Iyengar method. I seem to recall "Jim and His Karma" recommending a particular book but I cannot seem to find that post. Any help would be appreciated.

Thanks,

Matt

rkishan

USA
102 Posts

Posted - Dec 01 2007 :  9:36:21 PM  Show Profile  Visit rkishan's Homepage  Reply with Quote  Get a Link to this Reply
I recently bought "Light on Yoga" by B.K.S iyengar. I don't know if this is the best book on hatha yoga. But I liked the book very much. Please keep in mind that I am a beginner in hatha yoga. But there are some good reviews written on amazon.com by some experienced folks for this book. Check out the reviews of this book on the following amazon.com link.

http://www.amazon.com/Light-Yoga-Bi...62717&sr=8-1

Another book that is on my wish list in amazon.com is "The Heart of Yoga " by T.K.V Desikachar. Check out the reviews for this book also on Amazon.

http://www.amazon.com/Light-Yoga-Bi...62717&sr=8-1

Note: B.K.S Iyengar and Desikachar are both disciples of the great yogi Krishnamachar. Desikachar also happens to be the son of Krishnamachar.

-Ram
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Jim and His Karma

2111 Posts

Posted - Dec 01 2007 :  11:31:36 PM  Show Profile  Reply with Quote  Get a Link to this Reply
http://www.amazon.com/Yoga-Iyengar-...p/0863184200
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AYPforum

351 Posts

Posted - Dec 01 2007 :  11:33:44 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Moderator note: Topic moved for better placement
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Mattimo

25 Posts

Posted - Dec 02 2007 :  12:44:35 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks Jim
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Mattimo

25 Posts

Posted - Dec 02 2007 :  01:35:46 AM  Show Profile  Reply with Quote  Get a Link to this Reply
...Thanks also rkishan for your input.
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machart

USA
342 Posts

Posted - Sep 02 2008 :  12:02:40 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Mattimo,

Erich Schiffann's Book "The Spirit and Practice of Moving into Stillness" so far is my favorite book on hatha

http://www.amazon.com/Yoga-Spirit-P...71198&sr=8-1
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rebeq11

USA
14 Posts

Posted - Dec 30 2008 :  1:28:02 PM  Show Profile  Visit rebeq11's Homepage  Reply with Quote  Get a Link to this Reply
Machart,

Great book! Thanks so much for the insight.

Beck
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porcupine

USA
193 Posts

Posted - Aug 25 2009 :  12:12:59 AM  Show Profile  Visit porcupine's Homepage  Reply with Quote  Get a Link to this Reply
shape yourself like the trees, animals, and mountains around you.
or just
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contemplative

USA
10 Posts

Posted - Sep 07 2009 :  12:27:28 PM  Show Profile  Visit contemplative's Homepage  Reply with Quote  Get a Link to this Reply

IMHO, this is the best book on yogasanas:
http://www.amazon.com/Anatomy-Hatha...p/0970700601
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omarkaya

Spain
146 Posts

Posted - Jan 22 2010 :  3:41:25 PM  Show Profile  Visit omarkaya's Homepage  Reply with Quote  Get a Link to this Reply
for me,the most authentic is ,"the hatha yoga pradipika" but the best book of hatha yoga exposition, i think is, "asana pranayam mudraa and bandha" from satyananda saraswati.
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JDas

USA
74 Posts

Posted - Jun 01 2010 :  9:58:48 PM  Show Profile  Visit JDas's Homepage  Reply with Quote  Get a Link to this Reply
All of them different, as you would expect huh?
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