I wanted to take a minute to recommend Yogani's latest book "Diet, Shatkarmas and Amaroli. If you haven't read it, it's an excellent and informative read, if you have read it, an Amazon review goes a long way in helping Yogani pay the costs of keeping this forum going through book sales.
* * * I was pleasantly surprised by this little book, not because I wasn't expecting the highest quality from Yogani which he seems to continuously deliver, but because I didn't think I would find anything of value from an area of yoga I wasn't overly interested in.
Diet, Shatkarmas and Amaroli provides practical, clear and easy to understand steps on how you can accelerate your spiritual transformation by cleansing and caring for your body. For those interested in knowing what else they can do, this well written little book certainly fills the bill.
A must read for anyone who has any questions or concerns with this part of their spiritual practice and/ or for their general health and well-being. Also of benefit for anyone including the most experienced yoga practitioners.
Diet, Shatkarmas and Amaroli by Yogani
Posted - Oct 20 2007 : 5:10:35 PM
