i've been thinking on taking these practices up in the morning. wanted to see if anybody has ever done it before. and if there are any other active type meditations that people have found helpful that would be cool too.
Lately, i've discovering and practicing a quechua way of whirling called giras done inside a drumming circle so I'm also interested in having any return of experience from you on the whirling dance used to induce energy rushes, purification or detox, trance, journeying and possession.
sufi whirling and dynamic meditation
Posted - May 01 2007 : 4:44:35 PM
