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 Kundalini - AYP Practice-Related
 pressure on eyes
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John Drakes

5 Posts

Posted - Mar 11 2007 :  1:04:03 PM  Show Profile  Visit John Drakes's Homepage  Reply with Quote  Get a Link to this Message
hi all,

i have been meditation for a quite a long time now, almost 3 years and i have never faced something like this before. this has started recently. whenever i meditate, there seems to be lot of pressure developing around eyes and third eye chakra? what could be the reason for this? is this energy facing some obstruction?

Thanks in advance.

weaver

832 Posts

Posted - Mar 11 2007 :  1:47:54 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi John,

Is it AYP deep meditation that you have been doing for almost 3 years? That is quite a long time. The pressure in this area indicates opening of the 3rd eye and energy moving there. And yes, as you say, it is the obstructions in the nervous system in the particular areas that make the energy feel like symptoms of pressure, tingling, possible pains etc. and when the obstructions are cleared then the symptoms fade away even if the energy is still passing through in larger and larger amounts.

If you haven't already, then it could be good to start spinal breathing, which is known to equalize energy concentrations that may develop in specific areas. Also, do keep in mind that self-pacing is the means we use to manage symptoms of these types so they don't get too uncomfortable. But they are indicators that things are happening!




Edited by - weaver on Mar 11 2007 1:52:22 PM
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Swami Vajra

42 Posts

Posted - Mar 11 2007 :  4:37:41 PM  Show Profile  Visit Swami Vajra's Homepage  Reply with Quote  Get a Link to this Reply
Total agreement with weaver, but then again, we are One, lol
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