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 Discussions on AYP Pranayama, Mudras and Bandhas
 My Kechari story and tips request.
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Posted - Jun 06 2023 :  09:21:57 AM  Show Profile  Reply with Quote  Get a Link to this Message
So long story short a couple of years back I achieved a full blown kechari at stage 1 itself. It was an indescribable pure physical bliss ecstasy which emanated from my base to all over. What I'm describing is an understatement of how it actually was.

So here the method was to touch the soft palate and oh boy!

And I tried the same thing for the next couple days and it had the same effect.

So among the other important things, the major drive towards having such an experience was semen retention.. which had crossed 8 months when I had the experience. (Others including a lot of bhastrika pranayama, clean diet, devotion to God, meditation and chanting).

And after a while, lockdown started I found the urge to watch porn which I had abstained for over a year.
And then I ejaculated. And with that the kechari mudra vanished instantly. I put my tongue on the soft palate later and felt nothing.

Since then I haven't been able to go celibate for more than a month, though I do blocking method a lot, but this seems to be something else.

And recently I tried going into stage 2 and felt ecstatic sensations.
What is happening is I'm pushing my tongue using my fingers, it easily goes beyond the uvala but the tip of my tongue is going down my throat, and the sensations I'm getting is because the back of my tongue is touching the edge of the opening behind the uvala a little.

Any tips on how I can bring the tip of the tongue to get into stage 2?

Edited by - yogic_scenary on Jun 06 2023 09:35:33 AM


72 Posts

Posted - Jun 20 2023 :  3:04:54 PM  Show Profile  Reply with Quote  Get a Link to this Reply
For me it is easiest if I press down the tongue with my finger close to the root of the tongue. This way the tip of the tongue can remain relaxed which makes it easier to insert: https://youtu.be/s2HFtk271Ew?t=49
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2229 Posts

Posted - Jun 21 2023 :  12:49:38 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hello yogic scenery

I agree with tensor and press the underside base of the tongue. Another thing to try is extending your tongue out of your mouth and turn the tongue upwards towards your nose. If you then bring the tongue inside of your mouth, you are in ketchari 1. The “ketchari chamber” opening is located before the uvula; trace the tip of the tongue along the roof of the mouth about an inch back. In this yogi, the edge of the flap of the soft palette curls upwards. If your tongue tip can extend up from there, you will hit the hard palette and you have entered “the chamber”. If you are at the uvula, you’ve gone too far down your throat.

Ejaculation may have dampened things, though I believe that is temporary. Once a month “release” should not hinder spiritual progress much at all. Ketchari sensations can be strong or weak on any given day (still, after ten years of AYP), regardless. Dedicate a few minutes after sitting practice to practice finding ketchari 2. If you are disciplined with daily practice, you will experience natural vajroli in your body in time, and ejaculations will affect your progress less.

Good luck!

Edited by - Dogboy on Jun 22 2023 10:25:10 PM
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