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Wil

Sweden
148 Posts

Posted - Oct 06 2021 :  4:51:27 PM  Show Profile  Reply with Quote  Get a Link to this Message
Has anyone practiced tai chi chuan? I find it is grounding and I feel I can channel my temper and mood. Too bad I dont have time or will for longer practice.

Furthermore, has anyone got experience with the less grounding Xi shi jing or other qi gong practices?

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