During March I will be leading an online 3-day AYP retreat using Zoom. The dates will be Friday the 12th to Sunday the 14th.
The topic for the retreat will be "Bhakti Yoga and Karma Yoga, the yogas of spiritual desire (devotion) and action". We will look at the AYP approach to these aspects of yoga and also at some of the spiritual poetry of Rumi, Kabir and Hafiz.
Practices will include asana, pranayama, meditation and samyama. We will be doing three practice sessions a day.
The retreat will be suitable for people of all levels of ability. Class timings will be in U.K. (London) time.