Blanche and I will be hosting one day AYP online retreat on Sunday, October 18th. Donation recommended through PayPal.Please comment below or email me if you are interested.
ONE DAY ONLINE AYP RETREAT SCHEDULE
Date: Sunday, October 18th, 2020.
EST (Eastern Standard Time: US)
10 a.m. to 12 p.m. : Introduction followed by asana, spinal breathing pranayama, deep meditation and samyama (guided practices)
4 p.m. to 5:30 p.m. : Asana, spinal breathing pranayama, deep meditation and samyama.
5:45 p.m. to 6:45 p.m. : Questions and answers/ Evening talk/sharing.
One day AYP online retreat on Sunday, October 18th
Posted - Oct 02 2020 : 09:31:55 AM
