During October I will be leading two weekend online retreats using Zoom. These are the dates:
9th to 11th October (Europe) Weekend online retreat suitable for people living in the Europe or Africa time Zones. The topic for the retreat will be: "Samyama and Self-Inquiry". We will be especially looking at Cosmic Samyama practice and will be using this in some of the sessions. We will also be looking at positive affirmations in relation to Self-inquiry practice, and will look at the attribute of “love”, as a quality of the Self and the practice of loving kindness (Metta Bhavana).
23rd to 25th October (America) Weekend online retreat suitable for people living in the North or South America time Zones. The topic for the retreat will be: The four Yogas of the Bhagavad Gita: Bhakti yoga, Dhyana yoga, Karma yoga and Jnana yoga, and how these relate to the AYP system. Details and registration here
No previous experience of yoga is necessary to take part.