From the 26th June to the 3rd July 2020 we will be holding an Advanced Yoga Practices retreat at Seminarhuas Shanti, near Bad Meinburg, Germany.
The retreat will be held over 8-days and will be led in English with German translation. The retreat will be an opportunity to go deep into stillness and silence with four sitting practice sessions held each day. There will also be two asana classes each day. The regular sitting practices used will be Spinal Breathing Pranayama, Deep Meditation and Samyama.
During the retreat we will be looking at some of the advanced pranayamas used in AYP. We will also be looking at the process of the cultivation of the witness and inner silence through meditation.
There are still some places available. Full details in English and German can be found here