Shared Left Border

 

 

 

Help Yourself
And Others



Notices

What's New on
AYP Plus?

AYP Retreats
Worldwide Listing


AYP Teacher Training

Local Contacts
Meditation Groups,
Training & Retreats


Key L
essons

Start Lessons Here

Desire - Bhakti

Deep Meditation

Self-Pacing

Spinal Breathing
Pranayama

Chakras

Mulabandha

Sambhavi Mudra

Asanas - Postures

Siddhasana

Yoni Mudra
Kumbhaka

Uddiyana - Nauli

Navi Kriya

Kechari Mudra

Chin Pump
Jalandhara

Eight Limbs of Yoga

Samyama & Siddhi

Spinal Bastrika
Pranayama

Heart Breathing

Yoga Nidra
Cosmic Samyama

Mantra Enhancements

Solar Centering

Tantra

Brahmacharya

Vajroli Mudra

Whole Body Mudra

Yogic Diet

Fasting

Addictions

Hallucinogens

Shatkarmas

Amaroli

Nectar Cycle

Kundalini
Assistance

Sensitivity Issues

Spirits & Entities

Shaktipat

Self-Inquiry
Jnana - Advaita

End of Suffering

Karma Yoga

Dare to Dream

Evolution of Action

Prayer & Healing

Yoga for Children

Ayurveda

Summary of Practices

Time Management

Modifications to
Baseline System

Teaching

Retreats

Enlightenment
Milestones

Freedom


More Resources

AYP Plus

Public Forum

Plus Forum

AYP Survey

audioicon1.jpg (812 bytes)
AYP on Radio & TV

Yoga FAQ

Sanskrit Glossary

AYP Books & Audio

Downloads

AYP Books Flyer

Extended Booklist

International
Translations

Press Releases

Articles & Media

Promotional
Materials

Website Traffic

Links

AYP-Related Websites

Social Networks

Volunteer

Donate

AYP Public Forum
AYP Public Forum
AYP Home | Main Lessons | Tantra Lessons | AYP Plus | Retreats | AYP Books
Profile | Register | Active Topics | Members | Forum FAQ | Search
Username:
Password:
Save Password
Forgot your Password?

 All Forums
 AYPsite.org Forum
 Healthcare - Holistic and Modern
 Where should I redirect impurity residues?
 New Topic  Reply to Topic
 Printer Friendly
Author Previous Topic Topic Next Topic  

digofarias

Brazil
63 Posts

Posted - Mar 27 2020 :  09:40:33 AM  Show Profile  Reply with Quote  Get a Link to this Message
Iím trying to be practical here. Thereís bad energy going round my body possibly aggravated by Coronavirus situation round the world.

I was initially unconsciously letting it get to my bellybutton chakra and it caused a lot of digestive problems and itís terrible. It would only be flushed when I did poop.

Itís been a couple of hours since I was able to stop it at the heart Chakra and itís such a relief itís not coming down to my other Chakras.

However, side effects here are occasional palpitations. It gets hot when I consciously try to burn it down there and it seems to be working.

The advice I need here is: is it ok just to let it burn at heart chakra? Is there anything I can do at the heart chakra level to make sure Iím not damaging anything related to heart chakra or should heart chakra be capable of burning impurities by design?

Any tips would be highly appreciated. I should be addressing the root cause eventually but I need this practical advice now to make sure Iím not relieving the burden from one chakra just to overload the other one.

Many thanks
Rodrigo

BlueRaincoat

United Kingdom
1630 Posts

Posted - Mar 27 2020 :  5:46:35 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Rodrigo

Welcome back.

What is your practice at the moment? Still doing DM? Have you added other practices?
Please give us an update.
Go to Top of Page

digofarias

Brazil
63 Posts

Posted - Mar 28 2020 :  12:26:12 AM  Show Profile  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by BlueRaincoat

Hi Rodrigo

Welcome back.

What is your practice at the moment? Still doing DM? Have you added other practices?
Please give us an update.



I had stopped all practice after a huge overload I had where I had to go to hospital many years ago. However, Iíve been practising 3 min of SBP + 20 min of DM for a month and it was making things better but Iím not sure if itís also making this energy get released so Iíve momentarily stopped 2 days ago.

Thanks
Rodrigo

Edited by - digofarias on Mar 28 2020 01:17:43 AM
Go to Top of Page

BlueRaincoat

United Kingdom
1630 Posts

Posted - Mar 28 2020 :  06:37:31 AM  Show Profile  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by digofarias
I was initially unconsciously letting it get to my bellybutton chakra and it caused a lot of digestive problems and itís terrible. It would only be flushed when I did poop.

Itís been a couple of hours since I was able to stop it at the heart Chakra and itís such a relief itís not coming down to my other Chakras.

However, side effects here are occasional palpitations. It gets hot when I consciously try to burn it down there and it seems to be working.


These are purification symptoms. What they show is that there are blockages in those areas, and one way or another they will be cleaned. Micromanaging the energy flow will not make the situation less uncomfortable. It is, in fact, likely to make things worse because you are focusing on the energy and this tends to stimulate it.

You have done the right thing stopping all practices. You also need to ground. Are you familiar with the grounding practices recommended on this website?

It may be more difficult for you to ground at present because some countries have imposed restrictions on people's going out of their homes and socialising. But if you are able to have a long walk every day, do some work in your garden and take moderate exercise, that will be much better than focusing your attention on the energy flow. You should at least be able to do some house chores (also grounding), play some music and dance in you house, anything that directs the energy outwards.

If, in the long term, you wish to return to yoga practices, have a look at Lesson 367 - Suggestions for Over-Sensitive Meditators

Hope this helps. All the best.
Go to Top of Page

digofarias

Brazil
63 Posts

Posted - Mar 28 2020 :  07:23:19 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Excellent explanation, thank you.

Will do the grounding. :)

quote:
Originally posted by BlueRaincoat

quote:
Originally posted by digofarias
I was initially unconsciously letting it get to my bellybutton chakra and it caused a lot of digestive problems and itís terrible. It would only be flushed when I did poop.

Itís been a couple of hours since I was able to stop it at the heart Chakra and itís such a relief itís not coming down to my other Chakras.

However, side effects here are occasional palpitations. It gets hot when I consciously try to burn it down there and it seems to be working.


These are purification symptoms. What they show is that there are blockages in those areas, and one way or another they will be cleaned. Micromanaging the energy flow will not make the situation less uncomfortable. It is, in fact, likely to make things worse because you are focusing on the energy and this tends to stimulate it.

You have done the right thing stopping all practices. You also need to ground. Are you familiar with the grounding practices recommended on this website?

It may be more difficult for you to ground at present because some countries have imposed restrictions on people's going out of their homes and socialising. But if you are able to have a long walk every day, do some work in your garden and take moderate exercise, that will be much better than focusing your attention on the energy flow. You should at least be able to do some house chores (also grounding), play some music and dance in you house, anything that directs the energy outwards.

If, in the long term, you wish to return to yoga practices, have a look at Lesson 367 - Suggestions for Over-Sensitive Meditators

Hope this helps. All the best.

Go to Top of Page

digofarias

Brazil
63 Posts

Posted - Apr 02 2020 :  07:37:16 AM  Show Profile  Reply with Quote  Get a Link to this Reply
It turns out you were right. Grounding helped tremendously but I had also to let go of it and let it pierce through my solar plexus chakra.

I can still feel Prana building up some pressure on Solar Plexus but it's much better than before. I've also noticed it's making its way towards my heart. It makes sense because last time DM had cracked open Sacral Chakra about 7 years ago.

Problem is that after that the Prana and all my chakras feel like part of my physical body so that's why I got confused.

I have to say that no other kind of meditation works for me so flawlessly. It's incredible how DM is so quick and effective.

That makes me wonder why DM is so effective on me.

quote:
Originally posted by BlueRaincoat

quote:
Originally posted by digofarias
I was initially unconsciously letting it get to my bellybutton chakra and it caused a lot of digestive problems and itís terrible. It would only be flushed when I did poop.

Itís been a couple of hours since I was able to stop it at the heart Chakra and itís such a relief itís not coming down to my other Chakras.

However, side effects here are occasional palpitations. It gets hot when I consciously try to burn it down there and it seems to be working.


These are purification symptoms. What they show is that there are blockages in those areas, and one way or another they will be cleaned. Micromanaging the energy flow will not make the situation less uncomfortable. It is, in fact, likely to make things worse because you are focusing on the energy and this tends to stimulate it.

You have done the right thing stopping all practices. You also need to ground. Are you familiar with the grounding practices recommended on this website?

It may be more difficult for you to ground at present because some countries have imposed restrictions on people's going out of their homes and socialising. But if you are able to have a long walk every day, do some work in your garden and take moderate exercise, that will be much better than focusing your attention on the energy flow. You should at least be able to do some house chores (also grounding), play some music and dance in you house, anything that directs the energy outwards.

If, in the long term, you wish to return to yoga practices, have a look at Lesson 367 - Suggestions for Over-Sensitive Meditators

Hope this helps. All the best.

Go to Top of Page
  Previous Topic Topic Next Topic  
 New Topic  Reply to Topic
 Printer Friendly
Jump To:
AYP Public Forum © Contributing Authors (opinions and advice belong to the respective authors) Go To Top Of Page
This page was generated in 0.19 seconds. Snitz Forums 2000

 

 

 

Join the Mail List:
News and Events
Near You


AYP PLUS PREVIEW


Direct Downloads

eBooks - PDF, EPUB
and MOBI-KINDLE

FREE eBooks with
MP3 AudioBooks

SAVE  with Bundled
Multi-Title Downloads


Preview
AYP Books

(PDF Books Flyer)

Easy Lessons

Advanced Yoga Practices Book



Spiritual
Adventure Novel

The Secrets of Wilder Novel


Enlightenment Series

Deep Meditation Book


Spinal Breathing Pranayama Book


Tantra Book


Asanas, Mudras & Bandhas Book


Samyama Book


Diet, Shatkarmas and Amaroli Book


Self-Inquiry Book


Bhakti and Karma Yoga Book


Eight Limbs of Yoga Book


Eight Limbs of Yoga Book



Questions & Answers

 

 

Public Home | Plus Home | Main Lessons | Tantra Lessons | Topic Paths | Interviews | Videos | Site Search | Links Section | Testimonials | AYP Survey | Books | Downloads | Contact