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  Eye circles & meditation ?		  New Topic  Reply to Topic
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Dang Ho

USA
1 Posts
Posted - Apr 18 2018 :  11:45:30 AM  Show Profile  Reply with Quote  Get a Link to this Message
Not 100% sure if related to my practice, but since a few weeks / months I have dark circles under the eyes. Also if I do sleep a lot.

That made me realise that some other yogis also often have eye circles.

Is there a relation to eye circles and mediation?

thibaud05

France
86 Posts
Posted - Apr 30 2018 :  05:55:34 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Hi Dang Ho, maybe you need to adjust your diet, i.e eat more veggies/fruit? Also I would check my vit.d intake. A little sun bathing/gazing could be of help.
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