Hey every one ! I hope all good From 4 hours i have so hot body and i feel so cold i have 4 blanket on me so hot in spinal ! Alot cold run in my body I just wake up still the same with hedeche ! Approxomtly 1 ear doing yoga Ty
hello 07up0 it is time to reduce your practices too much kundalini leads to the symptoms you mentioned (heat, cold, headache).The symptoms will calm down with time do you practice AYP?
hello again yes first make sure first you have no illness.See a doctor. if all is ok, then stop all your practices for some time. get plenty of rest too keep us updated please dont hesitate to ask any question