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colours
Sweden
108 Posts |
 Posted - Feb 19 2014 : 12:28:31 PM
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How do you find the lessons which describes what to do in the yoga? I mean the practical part. I would like to be able to read again how to do the exercices if necessary.
Thanks |
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jonesboy
USA
594 Posts |
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colours
Sweden
108 Posts |
Posted - Feb 20 2014 : 06:46:21 AM
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| Ok, but I meant the lessons in "main lessons" which describes what to do in the yoga :) |
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Ayiram
88 Posts |
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Mykal K
Germany
267 Posts |
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colours
Sweden
108 Posts |
Posted - Feb 20 2014 : 08:33:07 AM
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Ayiram: I have started with deep meditation, but wanted something like Myral K posted. Thanks anyways.
Mykal K: Perfect :) Thank you! |
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yogani
USA
5201 Posts |
Posted - Feb 20 2014 : 08:44:06 AM
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Hi colours:
Also, if you look in the left border of this page, links to key lessons on the AYP yoga practices are provided. There is a logical sequence for undertaking these, so taking the lessons in order starting at the beginning is suggested as per the main lesson directory mentioned above.
All the best on your path. Practice wisely, and enjoy!
The guru is in you.
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colours
Sweden
108 Posts |
Posted - Feb 22 2014 : 4:47:36 PM
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Thanks yogani! It is good to find the key lessons.
If I follow them, would I find that they are in the same order as in "main lessons"?
/colours |
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yogani
USA
5201 Posts |
Posted - Feb 22 2014 : 6:08:16 PM
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quote:
Originally posted by colours
Thanks yogani! It is good to find the key lessons.
If I follow them, would I find that they are in the same order as in "main lessons"?
/colours
Hi colours:
Yes, more or less (but not exactly), and with a lot of lessons in-between tying it all together -- there are nearly 500. The quick links were put in the left column so practitioners can preview the lessons according to areas of interest. This is how the Enlightenment Series books are structured also (right column), covering the various categories of practice in a concise format.
All the best!
The guru is in you.
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colours
Sweden
108 Posts |
Posted - Feb 23 2014 : 1:10:46 PM
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Yes, it is very good to have a overview over the key lessons. Thanks again.
There are alot of lessons. I have almost reached lesson 100 now... :) But I try not to take in to much at a time.
/colours |
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Find certain lessons
