"Feel free to devote several sessions over a period of days to this practice. Think of it like doing sets and reps at the gym. Do one or two sets per day at different times… and perhaps 3-10 reps each time.
Yes, it will take some time to do this, but that time is nothing compared to how much time you’ll save in the long run. A few hours of practice today can save you hundreds of hours each year."
Maybe that sounded wrong? I meant stories he tells about waking up are funny. Not judging the techniques, I have no wish to change my way of waking up so I don't need them.
How to Get Up Right Away When Your Alarm Goes Off
Posted - Dec 01 2013 : 07:44:20 AM
