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 Kechari and Ujjayi		  New Topic  Reply to Topic
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mathurs

United Kingdom
197 Posts
Posted - Jul 05 2013 :  06:44:32 AM  Show Profile  Reply with Quote  Get a Link to this Message
Hello all,
I have only -2 days ago - realised that my tongue can get into Kechari stage2 and it is not painful like the time I tried it before - many months - perhaps years ago.
However here is my question:
If I apply kechari - stage2 during SBP I cant do Ujjayi. Is that just a clunky stage thing? Is it doable together after some practice?

Thanks all!

Shanti

USA
4854 Posts
Posted - Jul 05 2013 :  07:02:26 AM  Show Profile  Visit Shanti's Homepage  Reply with Quote  Get a Link to this Reply
That is wonderful Mathurs!

It is a clunky stage. Soon kechari will feel comfortable, and you will be able to do all the practices while in kechari.
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mathurs

United Kingdom
197 Posts
Posted - Jul 05 2013 :  07:11:11 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks as always Shanti!
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Victor

USA
910 Posts
Posted - Jul 05 2013 :  4:57:35 PM  Show Profile  Reply with Quote  Get a Link to this Reply
What Shanti said, although in my experience Ujjayi becomes more subtle with kechari
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mathurs

United Kingdom
197 Posts
Posted - Jul 08 2013 :  06:46:35 AM  Show Profile  Reply with Quote  Get a Link to this Reply
At Kechari stage 1 I can feel the epiglotis partially shut via the soft ujjayi sound that one gets. With kechari stage 2 I cant get that soft hiss and so far I am not that sucessful with ujjayi and stage 2 kechari together. Early days of course...

But thanks Victor!
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Victor

USA
910 Posts
Posted - Jul 09 2013 :  05:36:13 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Mathurs,
you are experiencing the limitations of your own level of Kechari. Once Kechari becomes easy there is really no difficulty in Ujjayi at all.
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mathurs

United Kingdom
197 Posts
Posted - Jul 09 2013 :  05:59:10 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks Victor! I shall persevere.
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