I am a 39 year old south Asian male. I weigh 130 pounds. I have done 2000 - 3000 hours of vipassana meditation practice, which consist of watching breath and body sensations (S N Goenka tradition) in the past TEN years. I do not do AYP "I AM" or the spinal breathing as I had some adverse reaction when I undertook them. I practiced tantra for 2 years and started to feel lethargic and tired. I have stopped tantra since the past 2 years.
For the past 2 years, there are some sensations always going on in my head and on top of my head. I have not done any spiritual practice for the past 2 years. No tantric activity or any vipassana. I have been doing a lot of self pacing. I keep myself involved in household chores and my work. But still there are these sensations in my head.
I want to add that I am practising celibacy for the past 2 years or so. When I indulge in tantric sex with ejaculation I feel much drained. I feel fatigued and have overload when I indulge in tantric sex without ejaculation Hence I am practicing celibacy.
I get uncomfortable sensations in my head after eating food. I usually eat healthy vegetarian food. As soon as I eat food I start experiencing these sensations mostly in the crown chakra area and in the third eye chakra area for an hour or half and they are really troublesome. It gets worse if I eat sugars.
My question is 1. Do people with kundalini have these symptoms of uncomfortable sensation in head after eating food? If so is there a way out of it.
I have gotten my glucose tests and blood test and brain MRI done and they are all normal. I do self pacing a lot but of no help.
I would really appreciate any input in this regard as I am at my wits end.
Sounds like you have grown sensitive after years of practice, and it may take some time to settle things down. The measures you mentioned you have taken so far are good (self-pacing of practices, plus grounding activity). See Lesson 69 for more suggestions, particularly trying a heavier diet for a while, which could help reduce the energy flow in the head and the associated fatigue/letdown.
I am just confounded why there are these uncomfortable sensations in the head after eating.. I am fine as long as i have not eaten. But once I eat these sensations on my head start within 5 minutes and are very uncomfortable.
Is this something common with people undergoing kundalini changes ?
Is there a way out of it ?
This has been going on for years. Doctors have not been able to find a cure for this. I have been to multiple doctors...
Uncomfortable sensations in head after eating.
Posted - Apr 08 2013 : 2:00:43 PM
