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jean
Germany
107 Posts |
 Posted - Dec 18 2012 : 1:39:40 PM
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A new meditation project/study launched and supported by the Max Planck Society and the European Research Council.
quote:
Over a period of eleven months, participants practice a wide range of mental exercises that are designed to enhance attentional control, body- and self-awareness, healthy emotion regulation, self-care, compassion, empathy, and perspective taking. Overall, the aim of the training is to improve mental health and social skills. It may reduce stress, improve mental clarity, increase life satisfaction, and lead to a better understanding of others’ views, values and actions.
Science is catching up. 
They still looking for participants but only those who have no or few meditation experience.
http://www.resource-project.org/en/home.html |
Edited by - jean on Dec 18 2012 1:39:53 PM |
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