I get a very strong urge to meditate in the middle of the working day. I can sense a flow of energy to my head and it sort of massages the forehead and the internals, automagically bringing my awareness to the Ajna. This relaxes me completely and puts me in a meditative state. So my question is, is this normal or does it imply that there are excess energy issues that need to be worked out with grounding activities ?
Sounds like a perfectly normal urge, but it could interfere with your workday, so like any other urge you need to find an appropriate way to follow it.
Is this normal ?
Posted - Mar 30 2012 : 1:20:12 PM
