I have been doing DM for 2 weeks now, when I first started I got a headache and a lot of pressure on my forehead. Then while I was in meditation I felt something coming out of my crown it felt a bit like water. The headache stopped and whne I woke up the next morning the pressure on my forehead had stopped.
The headaches are no longer happening although there is pressure on the forehead. I have noticed that this improves when I wake up the next day. I am wondering if this energy is escaping from my crown instead of circulating. Last night as I was falling asleep I felt something escaping from my crown. This seems to happen when a lot of pressure builds up. Is this normal?
If the pressure is reducing without you having to self pace or ground, you are blessed. .
Don't worry about energy escaping, it is a two way flow, just because you are not yet feeling the energy moving inward does not mean it is not happening.
energy escaping from crown
Posted - Mar 10 2012 : 1:58:48 PM
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