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woosa
United Kingdom
382 Posts |
 Posted - Jun 29 2012 : 4:58:35 PM
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Hi Khechari
Wow 2 months to stage 3 - it took me over 2 years! Damn my genetics.
When I do do kechari I do notice a lot more ecstatic conductivity flowing than when I don't. So that alone is a good enough reason why I do it!
As you feel more ecstatic conductivity, you will notice the difference kechari makes. It's just a question of how much purification needs to done to get there.  |
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khechari
Ukraine
13 Posts |
Posted - Jun 30 2012 : 02:00:03 AM
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Thanks, woosa, for your time!
I don't know what you mean by "ecstatic conductivity". I can close my nasal passages from inside, but I don't practice pranayama, so no benefit still.
Sure I feel sublte taste - somewhat sweetly sour - but what to do with it?
What's more, keeping the tongue up for quite awhile gives me a headache, I feel the head be filled with prana - but still no special benefit...
Yet scriptures contain such amazing descriptions of the kechari results. Maybe they all come only at stage 4?
I can push the tip of the tongue into the very start of either passage but cannot imagine how this thick fellow can fit there even turned sideways.
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Edited by - khechari on Jun 30 2012 02:24:11 AM |
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woosa
United Kingdom
382 Posts |
Posted - Jun 30 2012 : 11:26:21 AM
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Ecstatic conductivity is the awakening of the nervous system as it is purified. In a nutshell it's pleasurable sensations that build up over time. Also known as the Kundalini.
Kechari is like sitting in siddhasana - it is not the 'be all and end all' of practices - they are tools to compliment pranayama and meditation. If you are not doing spinal breathing and meditation then it's not guaranteed that much will happen.
If ecstatic conductivity is not felt then you will believe that nothing is happening. However these tools will speed up the process and you will begin feeling the Kundalini. With practice any of these mudras and bandhas, along with pranayama and meditation, will awaken the nervous system - it's just a matter of time. And how much time depends on if you are doing an effective practice!
I would recommend that you do start here: http://www.aypsite.org/13.html
I wouldn't overdo kechari - I only do it during spinal breathing. Too much and you will get headaches as you have described. Not good. |
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khechari
Ukraine
13 Posts |
Posted - Jun 30 2012 : 3:31:41 PM
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Thank you, dear soul!!
I'll take your remarks into account, for sure.
Having reached such a stage, am feeling like getting some benefit)))
My best!! |
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KechariConfusion
USA
44 Posts |
Posted - Jul 04 2012 : 6:32:19 PM
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quote:
Originally posted by khechari
I can push the tip of the tongue into the very start of either passage but cannot imagine how this thick fellow can fit there even turned sideways.
I think this is far you can go. I think this IS stage 4. |
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Khechari mudra phase 4
