The 'I' in 'me' seems to be resisting less during meditation these days. It's been a few months since starting AYP's way--- with many days just sitting there for 20 minutes seeming like an eternity. Now most of the time I do feel better all the way through the med. I hope it lasts but man it takes a lot of faith to arrive at patience. Funny though, even as it feels better meditating, somein inside me is still rushing to get it over with. Jeeseeeeeeeeeeeeeeeeeeeeeeeeee. L