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lmaher22
USA
217 Posts |
 Posted - Aug 27 2011 : 2:26:58 PM
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| The other day I had an attack of fear over my daughter's upcoming wedding, nuttin big, just the idea of being in front of all those people, then making idle conversations all night, etc. Anyway, this time, as suggested here, I tried to feel it in the body; one part I felt it in was my hands. Odd I thought, but searching for where the fear was residing in me alleviated a lot of it. Good stuff, eh? |
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jeff
USA
971 Posts |
Posted - Aug 27 2011 : 3:01:46 PM
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Very good stuff.
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maheswari
Lebanon
2520 Posts |
Posted - Aug 27 2011 : 4:57:41 PM
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congratulations!
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Edited by - maheswari on Aug 27 2011 4:59:38 PM |
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Etherfish
USA
3615 Posts |
Posted - Aug 27 2011 : 5:03:07 PM
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| Yes, great discovery! It works for other emotions, and pain,too. You have to put all of your attention on it and all five senses can receive something. |
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lmaher22
USA
217 Posts |
Posted - Aug 27 2011 : 8:46:43 PM
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| Thanks all. It does come slow, probably because I couldn't handle a fast awakening. |
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Fear
