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When the tongue is placed at the front of the roof of the mouth, it trains the energy coming up to the head, from the ren-du spinal channel, to come down through the face, to the lower Dan Tien. Since in Kundalini yoga, the energy seems to be trained upward, period, i wonder if this position is compatible with Kundalini practice?

I guess my original question was based on the following:

* Does putting the tongue up this way also affect the Kundalini course of movement.

* If it does so, is it desirable to do so?

* Can this be used to relieve excess heat in the head without disturbing the Kundalini Process?

I probably should have been clearer in asking, since placement of the tongue in various parts of the palates creates far differing effects.

Thank so much

Love

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Originally posted by Christi

Hi Rael,

quote:

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When the tongue is placed at the front of the roof of the mouth, it trains the energy coming up to the head, from the ren-du spinal channel, to come down through the face, to the lower Dan Tien. Since in Kundalini yoga, the energy seems to be trained upward, period, i wonder if this position is compatible with Kundalini practice?

I guess my original question was based on the following:

* Does putting the tongue up this way also affect the Kundalini course of movement.

* If it does so, is it desirable to do so?

* Can this be used to relieve excess heat in the head without disturbing the Kundalini Process?

I probably should have been clearer in asking, since placement of the tongue in various parts of the palates creates far differing effects.

Thank so much

Love

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I have heard about this practice, but it is not a practice I have ever done, so I can't comment on it. The only practice I do with the tongue is kechari mudra.

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