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Vid explaining Kriyas - automatic movements
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emc
2072 Posts
Posted - Mar 08 2011 : 2:14:24 PM
I thought this was a very nice way of presenting kriyas for someone who is not so deeply into yoga yet!
For anyone who wonders what those automatic movements are...
http://www.youtube.com/watch?v=Q0qj5oh5EK8
bewell
1275 Posts
Posted - Mar 08 2011 : 8:11:30 PM
Thanks! I had not heard it put in that way, with that cluster of behaviors grouped as such. Very kind and understanding.
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