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 Vid explaining Kriyas - automatic movements
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emc

2072 Posts

Posted - Mar 08 2011 :  2:14:24 PM  Show Profile  Reply with Quote  Get a Link to this Message
I thought this was a very nice way of presenting kriyas for someone who is not so deeply into yoga yet!

For anyone who wonders what those automatic movements are...

http://www.youtube.com/watch?v=Q0qj5oh5EK8

bewell

1275 Posts

Posted - Mar 08 2011 :  8:11:30 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Thanks! I had not heard it put in that way, with that cluster of behaviors grouped as such. Very kind and understanding.
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