inspired by Carson's post http://www.aypsite.org/forum/topic....OPIC_ID=8891, i felt like giving it a try.. the idea was there for a while already, but somehow i've never "jumped" into the direct experiment.. so.. i had my first "shot" this morning.. didn't really measure the quantity of urine.. just did it intuitively..let's say it was about 1 cm height in the glass. i felt good to solarize the water first, then mix it with the urine.. sipping slowly.. in the sun.. no uncomfortable sensations.. rather an immediate sensation of opening in the heart..like a relaxation.. then the relaxation spread into the digestive system.. and now that i am typing, i am just noticing that the tightness and pain in the shoulders is gone! 100% gone! amazing! so an overall sensation of great relaxation and alertness.. i will keep it on for as long as i feel it.. also will eat raw food for 2-3 days. including sprouted wheat. will share how everything is going, by and by.
sorry for the delayed reply! i've just noticed your post. I was in India for 1 month. It was a long break for me. I stopped all spiritual practices. Now back on the track again! I am slowly starting the practices (AYP included) and i will certainly start amaroli again, because i did it for about 10 days and the effect was both relaxing and energizing.