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 More IIH/Bardon Questions		  New Topic  Reply to Topic
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InStillnessWeWait

USA
1 Posts
Posted - Oct 06 2010 :  4:19:56 PM  Show Profile  Reply with Quote  Get a Link to this Message
Hi!

I've come to AYP from IIH (Step 3ish) and want to add some exercises to pick up where I've left off in the Bardon system. There are a few things I'd like to have others opinions on:

Compare/Contrast - Spinal breathing and vital breathing
Compare/Contrast - Pore breathing an idea and samyama (They feel similar to me)

Adding exercises like breathing and accumulating vital/elemental energy.

FYI... I am familiar with the regular Bardon web resources, I am mostly interested in integrating the above into a ayp practice, not just information on the exercises themselves. Thanks!

alwayson2

USA
546 Posts
Posted - Oct 06 2010 :  4:55:51 PM  Show Profile  Visit alwayson2's Homepage  Reply with Quote  Get a Link to this Reply
I am very familiar with Bardon.

The thing with Bardon, is that a lot of the higher steps have to do with OBE practice. I would just try to directly master OBE.

I wouldn't waste time with anything else.
Edited by - alwayson2 on Oct 06 2010 5:26:40 PM
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