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 Asanas - Postures and Physical Culture
 Padpachhimotasana		  New Topic  Reply to Topic
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Mark Lehman

USA
13 Posts
Posted - Jun 25 2010 :  01:54:11 AM  Show Profile  Visit Mark Lehman's Homepage  Reply with Quote  Get a Link to this Message
I want to know about the benefit of Padpachhimotasana.

Please kindly reply.

Lehman.
Edited by - AYPforum on Jun 25 2010 11:13:18 AM

AYPforum

351 Posts
Posted - Jun 25 2010 :  11:13:18 AM  Show Profile  Reply with Quote  Get a Link to this Reply
Moderator note: Topic moved for better placement
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CarsonZi

Canada
3189 Posts
Posted - Jun 25 2010 :  11:14:02 AM  Show Profile  Visit CarsonZi's Homepage  Reply with Quote  Get a Link to this Reply
Hi Lehman

Do you mean "Paschimottanasana" (seated forward bend)?

Love!
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