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 Notes from a wonderful daughter...
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machart

USA
342 Posts

Posted - May 17 2010 :  9:21:07 PM  Show Profile  Reply with Quote  Get a Link to this Message

this new moon felt like the perfect time to finally read yogani's deep meditation, which my dad recommended to me about a year ago. this is a really simple yet comprehensive meditation manual and i have found calm in starting and sustaining a meditation practice this week. thanks dad!

http://hartlesscompanion.blogspot.c...d.html#links
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