Hi, I have started meditating recently. I notice that when I do my body will feel all vibrate-y and buzz-y like static electricity is all over it but sorta numb at the same time and I want to know why. Also every time I meditate I feel like my brain is sort of floating above my head, if that makes sense. Is it ok to have this or am I doing something wrong?
All these things are quite natural and just a symptom of purification taking place in your nervous system.
You don't say if you are following the AYP system as described in the lessons here Or if you have read Yogani,s Deep meditation book this is highly recommended and will answer your questions much better that I can.
If you are following another system please let us know what you are doing so we can advise you better.
This was my exact experience when I first started meditating. Then I started to feel magnetic energy along with the tingling. The tingling would concentrate at various areas where the chakras are located. After a while, I began to feel energy coarsing up and down the middle of my body, like it was purring inside me, and just numbing and tingling in certain areas. Then it got much stronger like something would actually stand straight up inside me which would freak me out at first lol. Now I just feel a whole myriad of sensations....
Meditation side effects
Posted - Feb 17 2010 : 01:06:18 AM
