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 Enlightenment Milestones
 my own milestone :)
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wigswest

USA
115 Posts

Posted - Feb 07 2010 :  4:59:32 PM  Show Profile  Reply with Quote  Get a Link to this Message
Dunno how much this points to Enlightenment, but this week marks the first week I've been successfully off of antidepressant meds in over 10 years (since I first started them, that is).

Every time I've tried to quit them before I've ended up in shambles after three days...but now, all good (so far).

This is in no small part thanks to AYP - and therefore Yogani - and so I offer my thanks to Yogani and all of you here.

Any of you guys having doubts about daily practice, no matter how little you seem to be gaining, just hang in there :)

Namaste, my friends :)

NagoyaSea

424 Posts

Posted - Feb 07 2010 :  5:05:28 PM  Show Profile  Reply with Quote  Get a Link to this Reply
that is way cool wigswest. glad to hear it...

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CarsonZi

Canada
3189 Posts

Posted - Feb 07 2010 :  5:22:11 PM  Show Profile  Visit CarsonZi's Homepage  Reply with Quote  Get a Link to this Reply
Awesome to hear Wigswest....I wish you nothing but the best and hope that the second week is even easier then the first....and the third easier then the second etc.

Love.
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Yonatan

Israel
849 Posts

Posted - Feb 07 2010 :  5:41:13 PM  Show Profile  Reply with Quote  Get a Link to this Reply
Great to hear wigwest

Keep at it, and I wish you to be well, wherever life takes you.

LOVE,

Yonatan
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Anthem

1608 Posts

Posted - Feb 07 2010 :  9:01:52 PM  Show Profile  Reply with Quote  Get a Link to this Reply
That's great news Wigswest, congratulations!
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cosmic

USA
821 Posts

Posted - Feb 07 2010 :  11:32:17 PM  Show Profile  Reply with Quote  Get a Link to this Reply
That's awesome, wigs. I know how you must feel... AYP helped me get off anxiety meds several years ago. I'm way happy for you

Wish you the best!

Love
cosmic
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tamasaburo

USA
136 Posts

Posted - Feb 17 2010 :  9:11:04 PM  Show Profile  Reply with Quote  Get a Link to this Reply
That's wonderful news. I had a similar experience. Before beginning Qigong and Yoga I was on three different psychiatric meds for depression, anxiety and insomnia. About three years ago I was able to reduce to just one and two years ago (about a year after beginning AYP) I was able to get off all of them altogether. Though it may not mean as much to those who have never had serious problems with depression and anxiety and the like, this really is one of the greatest potential health benefits of yoga and qigong, imo--way beyond the toned butt that gets all the coverage. Thanks again to Yogani and all my teachers!

Edited by - tamasaburo on Feb 17 2010 9:25:18 PM
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