I still have the pressure in my throat coming and going. Does it take a while to be fully activated or is it getting blocked then activated, blocked then activated??
Hi BellaMente:
Yes, any symptom like that can come and go, until the neurobiology becomes purified in that area. It can take some time. Then it will become quite blissful.
There are a number things you can do:
1. Carry on with practices, and keep an eye on it.
2. If there is ongoing discomfort, self-pace practices and engage in grounding activity.