Have come across a website run by "Mystress Angelique".....http://www.kundalini-teacher.com .... On it there is a page which has a grounding and heart opening exercise.... http://www.kundalini-teacher.com/me...rounding.php ..... It is VERY powerful. I recommend using extreme caution with this practice....BUT, warning said, if you are able to do any practices involving the crown chakra you may want to have a look at this exercise. I quite enjoyed it and will likely be adding it to my own practice set at least for a while.
Love, Carson
P.S> A heads-up as well since the link to the page with the exercise on it is "Shakti-loaded".
A Grounding/Heart Opening Exercise
Posted - May 25 2009 : 1:54:33 PM
