Off on holiday and my wife and I get into our seats. A guy from Ireland notices the empty seat and sits down next to my wife. Part way through the flight after some carefree chat I notice he has a book which has a title that he seems to be struggling to read.
I am intrigued to find out what exactly it's about. I notice the title seems to be 'on fear' or something similar, so I ask him about it and he hands it over. It doesn't take long to see that it's all about, stillness/being in the now etc. I couldn't help smiling as I knew it was something along those lines.
So we started discussing meditation and mantra. He was saying how he struggled to find a simple instruction book and a body of support and had been reading all sorts of things (as we all do). Naturally I pointed him in the direction of the most simple method I know.
Synchronicity ?
Anyway, if you do make it to the forum I'm sure you will find exactly what you were looking for.