166 From: Ramon Sender <rabar@mindspring.com> Date: Wed Mar 9, 2005 5:19pm Subject: Re: Digest Number 6 rabar94114 Offline Send Email
> From: "PamelaP" <pamela@rabboar.com> wrote: > Subject: RE: Chakra activation > > From everything I've read, and from Chi gung and Tai Chi, one should start > at the lower chakras and work up...
Of course there's also the Descending Force that Sri Aurobindo and Mother M. taught as much gentler. Although I much appreciate Yogani's spinal breathing exercises. Why not both instead of either/or?
Your mileage may vary.
167 From: Ramon Sender <rabar@mindspring.com> Date: Wed Mar 9, 2005 5:40pm Subject: Re: Digest Number 7 rabar94114 Offline Send Email
> From: victor yj <vic@yahoo.com> > Subject: Re: EXPERIENCE VS INTELLECTUALISM > > I FULLY agree! > Please see my post on Kechari and please share your experiences