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Discussions on AYP Pranayama, Mudras and Bandhas
ujjayi
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Paresh
USA
28 Posts
Posted - Feb 10 2009 : 1:12:13 PM
Why not do ujjayi on the inbreath in spinal breatheing? Sorry if this has been asked many times before. Thanks.
CarsonZi
Canada
3189 Posts
Posted - Feb 10 2009 : 1:18:24 PM
May want to consider reading this thread here:
http://www.aypsite.org/forum/topic....OPIC_ID=3089
and this one here:
http://www.aypsite.org/forum/topic....TOPIC_ID=706
Love,
Carson
Edited by - CarsonZi on Feb 10 2009 1:24:04 PM
emc
2072 Posts
Posted - Feb 10 2009 : 1:22:25 PM
Or read Yoganis terrific answer to the question here
http://www.aypsite.org/forum/topic...._ID=792#3105
Paresh
USA
28 Posts
Posted - Feb 10 2009 : 2:47:17 PM
thanks - I'm new to the forum. I am not getting email notifications of replies. Is there a way to do that?
emc
2072 Posts
Posted - Feb 10 2009 : 3:24:44 PM
I don't think that service is available at the forum. An easy way to check new posts is to clic "Active topics" in the menue, and it will show the topics with the latest posts since your last log in (or whatever time limit you choose).
Edited by - emc on Feb 10 2009 3:25:19 PM
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