i m 29 yrs old. not married. i have been into meditation and pranayama for almost 5 years now. i m really happy to do this.
but recently, i have been experiencing spurt if sexual arousal. i feel like masturbating at least once in a week. i m not sure why this has started suddenly. once i masturbate and i feel tired and feel that i should not done it !
Reading the Tantra Lessons link found at the top of the page might offer you some guidance in this regard.
From my perspective there is nothing wrong with masturbation and you might not feel the emotional and energetic let-down afterward if you practice staying ahead of orgasm instead. This kind of tantra practice can be a boon for our spiritual development according to the AYP lessons.
sexual arousal
Posted - Jan 11 2009 : 11:05:53 AM
