OK...If I am correctly interoreting my experiences of late, I think I am in the middle of a 3rd eye opening. But that's neither here nor there really. My question is about controlling food cravings. I crave sugar and or carbohydrates in the middle of the night.
quote:I crave sugar and or carbohydrates in the middle of the night.
Solo, Have you had such cravings always or is it something new? If it is something new, it maybe a phase and maybe your body needs this at this point. The best way I have found to deal with this is to give the body what it wants.. and the phase passes off much quicker. Maybe a bowl of cereal will help?
i went through the heavy food craving phase myself 5 years back when the kundalini jolts started to jump without me knowing what they are...
i gained a lot of weight during that period, up to 6 or 7 kilos but then i lost half of them later on.
this will past, it's a kundalini energy excess flow which the body is not used to and it needs fat at 1st to hold it on as i've been told by one of my friends.
i am now on a beautiful system which feels very healthy and good, i just faste from 8:00 pm till 12:00 pm the second day.