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AYPforum
351 Posts |
 Posted - Jul 06 2005 : 5:37:14 PM
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119 From: "kishore" <nkishorebabu123@yahoo.com>
Date: Tue Mar 8, 2005 4:29am
Subject: query reg OCD nkishorebabu123
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hi
Is there anyway to overcome Obessive Compulsive Disorders using yoga
techniques or any other method to do so.
kishore
155 From: girinath <girinath_cbe@yahoo.com>
Date: Wed Mar 9, 2005 7:31am
Subject: Re: query reg OCD girinath_cbe
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Dear mr.kishore babu,
You can overcome from obessive compulsive disorders through yoga. But it needs further details about obessive compusive disorders for suggesting to over come the problem.
With care
V.Balaji
www.girinathyoga.com
kishore <nkishorebabu123@yahoo.com> wrote:
hi
Is there anyway to overcome Obessive Compulsive Disorders using yoga
techniques or any other method to do so.
kishore
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159 From: "Georgia Victoria Weinkauf" <sss3333nnn@yahoo.com>
Date: Wed Mar 9, 2005 9:28am
Subject: Re: query reg OCD sss3333nnn
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Sat nam,
Here is a Kundalini meditation for over-coming habituation and phobias.
Love,
Nirmal Kaur
KY meditation against addiction
How to Do It.
Sit in a comfortable pose. Straighten the spine and make sure the
first six lower vertebrae are locked forward. Make fists of both hands
and extend the thumbs straight. Place the thumbs on the temples and
find the niche where the thumbs just fit. This is the lower anterior
portion of the frontal bone above the temporal-sphenoidal suture.
Lock the back molars together and keep the lips closed. Vibrate the
jaw muscles by alternating the pressure on the molars. A muscle will
move in rhythm under the thumbs. Feel it massage the thumbs and apply
a firm pressure with the hands.
Keep the eyes closed and look toward the center of the eyes at the
brow point. Silently vibrate the f ive primal sounds, "Sa Ta Na Ma,"
at the brow. Continue 5 to 7 minutes. With practice the time can be
increased to 20 minutes and ultimately to 31 minutes.
What It Will Do for You.
This meditation is one of a class of meditations that will become
well-known to the future medical society. Meditation will be used to
alleviate all kinds of mental and physical afflictions, but it may be
as many as 500 years before the new medical science will understand
the effects of this kind of meditation well enough to delineate all
its parameters in measurable factors.
The pressure exerted by the thumbs triggers a rhythmic reflex current
into the central brain. This current activates the brain area directly
underneath the stem of the pineal gland. It is an imbalance in this
area that makes mental and physical addictions seemingly unbreakable.
In modern culture, the imbalance is pandemic. 1f we are not addicted
to smoking, eating, drinking or drugs, then we are addicted
subconsciously to acceptance, advancement, rejection, emotional love,
etc. All these lead us to insecure and neurotic behavior patterns.
The imbalance in this pineal area upsets the radiance of the pineal
gland itself. It is this pulsating radiance that regulates the
pituitary gland. Since the pituitary regulates the rest of the
glandular system, the entire body and mind go out of balance. This
meditation corrects the problem. It is excellent for everyone but
particularly effective for rehabilitation efforts in drug dependence,
mental illness, and phobic conditions.
> Is there anyway to overcome Obessive Compulsive Disorders using yoga
> techniques or any other method to do so.
> kishore
161 From: amyrose6@aol.com
Date: Wed Mar 9, 2005 5:48am
Subject: Re: Re: query reg OCD caravan1212
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wow..that's amazing..rather sci fi..i wish i were around in 500 years to see
it used on a regular basis!! ..thanks for the info :-) amy
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169 From: "adam west" <adamwest1@iprimus.com.au>
Date: Wed Mar 9, 2005 8:25pm
Subject: Re: query reg OCD fraterandros1
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Hello there kishore,
I hope you are well and happy at this time :-) Yoga can help in many ways, but if you have or someone you know has genuine OCD, and it is seriously impeding healthy normal functioning, then seek out professional help. I would suggest a Clinical Psychologist, perhaps one who practices Cognitive Behavioural Therapy. OCD is an anxiety disorder, any true psychological disorders should be taken seriously and treated with scientifically verifiable therapies. Yoga is certainly complementary, but mental illness is not something to be played around with :-)
In kind regards,
Adam.
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