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Yogajan
USA
49 Posts |
 Posted - Jun 13 2008 : 10:49:38 AM
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I have been on a pitta and vata pacifying diet for awhile with good effect but am getting bored with food choices because I'm not the most innovative cook. Does anyone have a ayurvedic good cookbook suggestion?
Jan |
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yogibear
409 Posts |
Posted - Jun 14 2008 : 08:04:39 AM
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Hi Jan,
Ayurvedic Cookbook by Amadea Morningstar & U Desai from Kripalu is the best one I know of by far. Over 300 recipes.
Best, yb |
Edited by - yogibear on Jun 14 2008 08:32:11 AM |
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Shanti
USA
4854 Posts |
Posted - Jun 14 2008 : 08:57:17 AM
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Hi Jan,
Check out this website.
http://groups.yahoo.com/group/Cooki...miYogananda/
I have personally not tried any of the recipes, but do get recipe emails form this group every now and then. Maybe you will find something useful here.
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Yogajan
USA
49 Posts |
Posted - Jun 15 2008 : 10:31:11 PM
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Thanks Yogibear and Shanti,
I got the cookbook you mentioned Yogibear and checked out the yahoo site. A new adventure! |
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Nancy
USA
71 Posts |
Posted - Aug 25 2008 : 1:03:31 PM
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| I just recently purchased Ayurvedic Cookbook for Westerners by Amadea Morningstar, and I am enjoying it with my Pitta vatta dosha. |
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yogibear
409 Posts |
Posted - Aug 26 2008 : 12:05:29 AM
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Hi Yogajan and Nancy,
Glad to read you got the book. Enjoy! 
Best, yb. |
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Cparkinson
USA
2 Posts |
Posted - Dec 12 2008 : 2:32:45 PM
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quote:
Originally posted by Nancy
I just recently purchased Ayurvedic Cookbook for Westerners by Amadea Morningstar, and I am enjoying it with my Pitta vatta dosha.
I got this book from a friend as a gift. I love it! We get together and cook with our friends visit and share our experiences.
Chris
Yandara offering yoga teacher training and certification. |
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Scott
USA
969 Posts |
Posted - Dec 12 2008 : 11:59:33 PM
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It isn't Ayurveda, but I recommend "Between Heaven and Earth" which has a great section on cooking for your type via the 5 elements.
It's helped me a lot in some problems I've been having.
A problem is that it's hard diagnosing what your imbalance is...but I've found this to be the most effective way of treating yourself with food.
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Yogajan
USA
49 Posts |
Posted - Dec 19 2008 : 11:50:08 AM
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Thanks Scott,
Looks like a real interesting book so I ordered it. I'll let you know what i think.
Blessings,
Jan |
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Scott
USA
969 Posts |
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Topic |
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Ayurvedic cookbooks?
