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 Healthcare - Holistic and Modern
 Brown Rice Diet
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Sparkle

Ireland
1457 Posts

Posted - Apr 11 2008 :  05:39:22 AM  Show Profile  Visit Sparkle's Homepage  Reply with Quote  Get a Link to this Message
I'm thinking of doing a brown rice diet for a while, does anyone have any experience of this, and if so would you recommend it?

Here is one link:
http://books.google.ie/books?id=3fG...YR_k_ewSC_HE
Thanks
Louis

Cparkinson

USA
2 Posts

Posted - Jul 16 2008 :  7:49:37 PM  Show Profile  Visit Cparkinson's Homepage  Reply with Quote  Get a Link to this Reply
quote:
Originally posted by Sparkle

I'm thinking of doing a brown rice diet for a while, does anyone have any experience of this, and if so would you recommend it?

Here is one link:
http://books.google.ie/books?id=3fG...YR_k_ewSC_HE
Thanks
Louis


hello everyone,
I am not sure what you mean by this diet----only the rice? Oh, I took a quick look at the link, it uses juices as well. I would say it may be okay for short term, but rice can put on weight for heavier use like that. You see, it turns into sugar in your body very soon after eating it----like 3 to 4 hours. I have heard that one trick to stop that is to add a good oil with the meal. Not sure if that helps, or if the topic is too old now; but there you are. Good luck with it, or did you already do it?

http://www.yandara.com/|yoga teacher training
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