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 Asanas - Postures and Physical Culture
 Good website/book of vinyasanas?
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anthony574

USA
549 Posts

Posted - Jun 30 2007 :  11:07:49 AM  Show Profile  Visit anthony574's Homepage  Reply with Quote  Get a Link to this Message
Anyone know of a good book or website with a decent collection of vinyasanas? I already know ayp, sun saluation and a couple i made up, but i am interested in seeing ones from other people.

yogibear

409 Posts

Posted - Jun 30 2007 :  7:22:06 PM  Show Profile  Reply with Quote  Get a Link to this Reply
http://www.yogachicago.com/nov03/vinyasa.shtml

http://yoga.about.com/od/yogasequen...ingsteps.htm

http://www.pranamaya.com/clark_tripsichore.html (Tripsichore Yoga with Edward Clark)

Hi Anthony, Here are a few. The last guy is really intense. Just google vinyasa sequence and research it. There are alot of links.

Good luck , yb.

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