Shared Left Border
Help Yourself
And Others



Notices
What's New on
AYP Plus?
AYP Retreats
Worldwide Listing

AYP Teacher Training
Local
Contacts
Meditation Groups,
Training & Retreats
Key
Lessons
Start Lessons Here
Desire - Bhakti
Deep Meditation
Self-Pacing
Spinal Breathing
Pranayama
Chakras
Mulabandha
Sambhavi Mudra
Asanas - Postures
Siddhasana
Yoni Mudra
Kumbhaka
Uddiyana - Nauli
Navi Kriya
Kechari Mudra
Chin Pump
Jalandhara
Eight Limbs of Yoga
Samyama & Siddhi
Spinal Bastrika
Pranayama
Heart Breathing
Yoga Nidra
Cosmic Samyama
Mantra Enhancements
Solar Centering
Tantra
Brahmacharya
Vajroli Mudra
Whole Body Mudra
Yogic Diet
Fasting
Addictions
Hallucinogens
Shatkarmas
Amaroli
Nectar Cycle
Kundalini
Assistance
Sensitivity Issues
Spirits & Entities
Shaktipat
Self-Inquiry Jnana - Advaita
End of Suffering
Karma Yoga
Dare to Dream
Evolution of Action
Prayer & Healing
Yoga for Children
Ayurveda
Summary of Practices
Time Management
Modifications to Baseline System
Teaching
Retreats
Enlightenment Milestones
Freedom
More Resources
AYP Plus
Public Forum
Plus Forum
AYP Survey

AYP on Radio & TV
Yoga FAQ
Sanskrit Glossary
AYP Books & Audio
Downloads
AYP Books
Flyer
Extended Booklist
International
Translations
Press Releases
Articles & Media
Promotional
Materials
Website
Traffic
Links
AYP-Related
Websites
Social Networks
Volunteer
Donate
|
 |
|
Author |
Topic  |
|
yogani
USA
5189 Posts |
Posted - Jul 09 2005 : 06:23:03 AM
|
Welcome to the AYP Forums!
The premise of yoga is that the human nervous system in the doorway to divine experience and enlightenment, and that it can be opened with the aid of yoga practices. If you have sensed that there is something more to be known within you, something important, then you have come to the right place to investigate the possibilities and apply the means for opening to your full potential.
Advanced Yoga Practices (AYP) is about learning the most effective daily practices that purify our nervous system and cultivate our inner openings. There are over 300 free lessons on yoga practices available on this website. You can find them by clicking on "Home" at the top of this page, or go to www.aypsite.org These lessons are open and non-sectarian, and can be used as a stand-alone teaching, or to supplement any other path.
The AYP lessons have also been expanded into a comprehensive lesson book, an exciting spiritual novel and a series of concise instruction books on individual practices, all of which can be found at: www.aypsite.org/books.html
In February of 2005, the AYP lessons were supplemented to include a forum on Yahoo, so readers could interact and network on matters of mutual interest. The result has been well over 1,000 postings on spiritual practices and related subjects by practitioners at all levels of experience. In July of 2005, the contents of the Yahoo AYP Forum have been mirrored here on this site, and the range of topics and forum capabilities has been opened up tremendously, as you can see from the list of aypsite.org forums and the much-increased functionality of the forum software. The goal is to provide the best possible vehicle for practitioners worldwide to gather and interact on spiritual practices for the benefit of all.
The AYP forums are for learning and teaching, and everyone here participates on both sides of that equation. We call it "horizontal teaching," as opposed to the traditional top-down "vertical teaching" approach. If adequate instructional resources are available, then everyone can help everyone along the path to enlightenment - "Candles lighting candles until all candles are lit." All of the AYP writings are designed to facilitate the horizontal teaching of yoga practices.
A primary principle in AYP is that anyone who wants to can achieve self-sufficiency in spiritual practices, and travel the road to enlightenment. It is a matter of having the desire, obtaining the education in the most effective practices and developing the experience over time. We can begin with daily deep meditation today, and steadily be adding practices in a logical step-by-step fashion over the coming months and years. Our experiences of increasing unshakable inner silence, ecstatic bliss and outpouring divine love will progress accordingly. This forum is for aiding that all-important process of building a daily routine of practices that will cultivate our spiritual transformation.
The AYP lessons can serve as a touchstone for our individual process of inner discovery. Part of that process is interacting with others to the extent we find it to be helpful. The AYP forums have been designed to provide venues for discussing the full range of practices available in the AYP lessons. Forums are also included for looking outside the core AYP practices. Everyone has different inclinations and experiences relating to self-improvement and spiritual growth, and attempts have been made to provide forums covering a wide range of interests in the spiritual arena.
The AYP forums are managed by and for the members, so do take full advantage of the great opportunity for interaction with yogis and yoginis all over the world. Make sure to check out the AYP lessons and correlate what you find there with the discussions that are occurring here. The AYP forums and AYP lessons go hand-in-hand.
A Reminder: Each is responsible for his or her own spiritual progress, and for the methods applied. What you do with the information in the AYP writings is your call.
I wish you all success on your chosen spiritual path. Practice wisely, and enjoy!
The guru is in you.
|
|
|
Topic  |
|
|
|
AYP Public Forum |
© Contributing Authors (opinions and advice belong to the respective authors) |
 |
|
|
Join the Mail List:
News and Events Near You

AYP PLUS PREVIEW
Direct Downloads
eBooks - PDF, EPUB
and MOBI-KINDLE
FREE eBooks with
MP3 AudioBooks
SAVE with Bundled
Multi-Title Downloads
Preview AYP Books
(PDF Books Flyer)
Easy
Lessons


Spiritual Adventure Novel

Enlightenment Series











Questions & Answers

|