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 Discussions on AYP Pranayama, Mudras and Bandhas
 Differences between Bhastrika and Kapalbhati prana
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Babaly

USA
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Posted - Mar 30 2007 :  6:56:33 PM  Show Profile  Visit Babaly's Homepage  Reply with Quote  Get a Link to this Message
Hi everyone,

I'm struggling a little with the differences between Bhastrika and Kapalbhati pranayama. Taking out the kumbhaka (breath retention)and any attention on the sushumna, but rather what are the differences in the way that the diaphram is used?... or are there any differences at all?

Babaly

Edited by - Babaly on Mar 30 2007 6:57:14 PM
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